24/10/2026
“Just punch him.”
If you’ve ever been given that advice, you’ll know how useless it feels when you’re 5'4" and you’ve never thrown a punch in your life. If you do land one, you’ve probably just made him angrier.
I’ve done martial arts for over 20 years and I love it. But most of what gets taught as self-defence was designed by men, around men’s bodies, and it assumes you can win a fight on strength.
Most women can’t. We shouldn’t have to.
When we asked the women at our workshops whether they’d have come if a man had been teaching, 97% said no.
So I’m doing it differently. The approach is prevention first. The techniques are simple enough to remember when your heart’s pounding, and every one is tested on my 6'4", 115kg training partner. If it doesn’t work on him, I don’t teach it.
Come and see what self-defence looks like when it’s built for us.
📅 Monday 2nd November | 8pm UK time | Free
Save your seat 👉 the-female-safety-movement-masterclass.subscribepage.io