The Flame Within

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The Flame Within Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Flame Within, Alternative & holistic health service, 89 Raby Road, Hartlepool.

Firewalking Empowerment Leader
Kundalini Activator
Gong master Trainer
Reiki master Teacher
Breath Work Facilitator
Accreditation by IPHM International Practitioners of Holistic Medicine

22/10/2026

🛁 THIS IS NOT A SOUND BATH! 😂

One of the questions I get asked quite often is…

“What do I wear to a sound bath? Do I need a swimming costume?”

Well, first things first… you can leave your Speedos at home! 😂

No bikinis, swimming trunks or swimming cossies required. And yes, please keep your clothes on!

So, what DO you need?

✨ Comfortable, loose-fitting clothes. Wear layers you can easily take off or put back on. You might feel warmer or cooler throughout your sound journey.

✨ A comfy mat. Something you can properly relax on.

✨ A blanket or sleeping bag. Some people love getting completely snuggled up, and I’m all for it!

✨ A pillow or cushion. Whatever helps you feel supported and comfortable.

✨ Water. Always handy to have with you.

✨ A journal. Sometimes thoughts, feelings or ideas come up that you might want to write down afterwards.

And here’s another thing…

You don’t have to lie down!

Some people prefer lying flat, others like sitting up. Some bring enough blankets to build themselves a little nest. 😂

There’s no one-size-fits-all way to experience a sound journey.

The important thing is that you’re comfortable enough to relax and allow yourself to experience the sounds and vibrations.

Come as you are. Get yourself cosy. Make yourself at home.

I’ll bring the gongs. You bring whatever makes you comfortable.

Just not your Speedos. 😂🔥

The Flame Within
www.theflamewithin.love

20/10/2026

Never forget how to play ❤️‍🔥

When did we stop being little?

Some of us had to grow up far sooner than we should have.

We became responsible. Independent. Strong. We learned to survive, but somewhere along the way, we forgot how to play.

One thing I’ve been learning is that growing older doesn’t mean we have to lose that little person inside us.

We can still be silly. Laugh until our bellies hurt. Dance, explore, try new things and enjoy life without everything needing a purpose.

That little girl is still in there.

And sometimes she doesn’t need fixing.

She just wants to come out and play. ❤️‍🔥

🔥CALLING ALL MY PAST GONG BATH CLIENTS! 🔥🎶After four beautiful years, I’ll be holding my final three Crystal Frequency G...
20/10/2026

🔥CALLING ALL MY PAST GONG BATH CLIENTS! 🔥🎶

After four beautiful years, I’ll be holding my final three Crystal Frequency Gong Baths at Dryden Road, Hartlepool.

And I’d love to invite everyone who’s shared this space with me over the years to come back one last time. ❤️‍🔥

So many people have walked through those doors. So many beautiful moments, connections, tears, laughter and vibrations shared.

Let’s come together and celebrate the magic we’ve created in this space over the last four years. 💎

As autumn moves towards winter, these final evenings are an invitation to slow down, rest and reconnect.

Surrounded by the deep vibrations of the gongs, clear quartz crystal grids and rose quartz, the stone of love and compassion.

A beautiful space for deep relaxation, calming the nervous system and finding a little peace amongst life’s challenges — whether that’s stress, anxiety, grief, low mood or simply needing some time for yourself.

📍 Dryden Road, Hartlepool
📅 21 October | 4 November | 18 November
⏰ 7–8:30pm

🎟️ A special thank-you price: £15 per person or two for £25.

And if you’ve never joined us before, you’re just as welcome!

This isn’t goodbye to The Flame Within. It’s the closing of one beautiful chapter, with something exciting beginning in 2027. 🔥

To everyone who’s been part of these four years, thank you from the bottom of my heart.

Let’s fill this room with beautiful vibrations one last time! ❤️🎶

Only 20 spaces per evening.

✨ Book through my website — link 🔗 https://theflamewithin.love/upcoming-events

🐍🔥 FRIDAY THE 13TH… A DAY TO FEAR OR A DAY TO AWAKEN?THE MOTHER AWAKENSKUNDALINI ACTIVATIONWhat if Friday the 13th wasn’...
16/10/2026

🐍🔥 FRIDAY THE 13TH… A DAY TO FEAR OR A DAY TO AWAKEN?

THE MOTHER AWAKENS
KUNDALINI ACTIVATION

What if Friday the 13th wasn’t unlucky, but a day to honour the Divine Feminine, Mother Earth’s cycles and the creative life force energy within us all?

We don’t just birth children. We birth ideas, dreams, courage, creativity and new chapters of our lives. ❤️‍🔥

And this isn’t just for women! We all carry masculine and feminine energies. It’s about finding balance within ourselves.

Join me for a powerful, intimate 3-hour journey, weaving together:

❤️ Ceremonial cacao
🔥 Conscious movement
🌬️ Conscious connected breathwork
🐍 Kundalini Activation
🎶 Deep sound journey
🔥 Fire holding – where the inner fire meets the outer fire

This isn’t about chasing bliss.

It’s about saying YES to all of yourself.

Your joy. Your pain. Your shadow. Your pleasure.

Stepping away from the roles you play every day and reconnecting with the life force energy, creativity and potential already within you.

📅 Friday 13th November
📍 Dryden Road, Hartlepool

✨ ONLY 10 SPACES AVAILABLE

I intentionally keep these journeys small so everyone receives the attention and space they deserve.

Friday the 13th. Not a day to fear. A day to honour the creator within. 🔥

🎟️ Tickets are now available on my website!
Booking link 🔗 https://theflamewithin.love/upcoming-events

Head to the link in my bio to read the full journey details, check the health contraindications and secure your place.

Fire holding is optional and professionally facilitated.

15/10/2026

For years, I worked so hard trying to make certain people proud of me.

Waiting for those words. Waiting for that recognition. Waiting for someone to tell me I'd done enough.

But sometimes the people you want to hear it from the most are the ones who will never say it.

And sometimes your biggest supporters turn out to be people you never expected.

One of my biggest lessons over the years has been learning to validate myself.
To stop looking outside myself for something I needed to give myself.

Because when I look back at everything I've come through, everything I've built, the places I've travelled, the people I've met and the life I've created...

I'm proud of myself.
And I'm proud of that little girl who had absolutely no idea what she was capable of.

I think about little me watching grown-up me playing gongs, walking through fire, travelling the world and doing all these things she couldn't even have imagined.

Little me would think I was cool as f**k. ❤️‍🔥🔥
And that's the validation that matters.

Know yourself so no one else can tell you who you are.🔥

Audio credit: Rachell Jova

🔥 Autumn / Winter with The Flame Within 🍂As one chapter comes to a close, another is already beginning.These will be my ...
15/10/2026

🔥 Autumn / Winter with The Flame Within 🍂

As one chapter comes to a close, another is already beginning.

These will be my final offerings at Dryden Road, Hartlepool, after four incredible years of holding space there. ❤️

There’s still so much to look forward to, with gong baths, Kundalini Activation, breathwork, Reiki training, gong retreats and some very special gatherings at Beamish Hall and further afield.

I’m incredibly grateful for everything we’ve shared in that space, but I’m also excited for the new direction The Flame Within is taking.

New season. New beginnings. Same fire within. 🔥

Come and share these final moments with me at Dryden Road, or join me on one of my adventures elsewhere.

✨ Full details and bookings: theflamewithin.love
Booking link 🔗 https://theflamewithin.love/upcoming-events

Address

89 Raby Road
Hartlepool
TS268

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