03/11/2026
Soundbath Sessions for Wellbeing at Cowdray Hall in November.
After a short break I will be returning to Cowdray Hall in November for 2 soundbath sessions. The first will be an extended deep immersive 2 hour meditation this Sunday (8th November) and the monthly 1 hour event will resume on Friday 20th November.
Both sessions are open to anyone interested in the benefits of sound healing whether experienced or new to it. All will be explained in advance.
The 2 hour meditation is a rare opportunity to experience a longer session with 2 full hours of therapeutic sounds from a wide range of instruments to create a state of deep peace and tranquility.
The 1 hour session also uses an extensive range of instruments and sounds for your health and wellbeing.
I use antique singing bowls and chimes as in introduction, followed by the central part of the session focusing on a range of large gongs with their expansive range of sounds. The meditation concludes with calming instruments to help bring you back to the present moment in a gentle way.
2 hour extended sound meditation. Sunday 8th November, 3pm.
TICKETS: https://www.eventbrite.co.uk/e/2000575685730
1 hour monthly sound meditation. Friday 20th November, 7pm.
TICKETS: https://www.eventbrite.co.uk/e/2000574863270
This sound meditation offers the opportunity to experience the vibrations of a series of larger gongs for a deeper immersive experience.