What are the opening hours?

Tuesday 10:30am - 12pm 7:15pm - 8:45pm Thursday 7pm - 8:30pm

Carol Stevens Yoga

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Hatfield
Carol Stevens Yoga

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Experience the calm of Slow Mindful Yoga. Move slowly, breathe deeply, and embrace yourself as you are, no pressure, just presence.

Each class offers space for self-compassion and relaxation. Come as you are and leave feeling refreshed. Yoga suitable for all including beginners.

28/09/2026

Yoga in Barnet ideal for beginners, over 50's, and people returning to yoga after a break.

Mondays 11.00 am to 12.15 @ St. Marks Church Hall, Barnet, EN5 5HY

Wednesdays 10.30 am to 11.45 @ The Subud Centre, East Barnet Road, EN4 8RF

Stretch, relax and feel calmer. Discover how slow, mindful movement can transform how you feel. Each class is an invitation to embrace yourself just as you are without pressure or expectations. Whether you're a beginner or returning to your practice, Slow Mindful Yoga offers a space for self-compassion and relaxation. Come as you are, and leave feeling lighter, calmer, and refreshed.

More here:

Gentle Hatha Yoga classes Nr Welwyn Garden City & in Hatfield. Suitable for all including beginners

19/09/2026

I'm getting up to date with a QR code business card.

06/05/2026

Yoga in Barnet ideal for beginners, over 50's, and people returning to yoga after a break.

Stretch, relax and feel calmer. Discover how slow, mindful movement can transform how you feel. Each class is an invitation to embrace yourself just as you are without pressure or expectations. Whether you're a beginner or returning to your practice, Slow Mindful Yoga offers a space for self-compassion and relaxation. Come as you are, and leave feeling lighter, calmer, and refreshed.

Mondays 11.00 am @ St. Marks Church Hall EN5 5HY and Wednesdays 10.30 am @ The Subud Centre EN4 8RF

More here: https://www.carolstevensyoga.co.uk/classes

19/04/2026

It's spring! A great time to try a yoga class. My classes are ideal for beginners, over 50's, and people returning to yoga after a break.

Stretch, relax and feel calmer. Discover how slow, mindful movement can transform how you feel. Each class is an invitation to embrace yourself just as you are without pressure or expectations. Whether you're a beginner or returning to your practice, Slow Mindful Yoga offers a space for self-compassion and relaxation. Come as you are, and leave feeling lighter, calmer, and refreshed.

More here: https://www.carolstevensyoga.co.uk/classes

31/12/2025

✨️Happy New Year for 2026.✨️

29/12/2025

✨ Say “yes” to yoga this New Year ✨
Looking for a way to stretch, relax and feel calmer? My weekly yoga class is ideal for beginners, over 50s, and anyone who wants to move mindfully and unwind.

On Thursday evenings
From 7.00–8.30 pm
At Welwyn Garden City Quaker Meeting House

Expect a calm, supportive class with plenty of options, guided relaxation and time to reconnect with your body.

👉 Find out more at carolstevensyoga.co.uk

21/07/2025

Want to get more active, meet new people, or feel more confident about physical activity?

Sign up for an activity voucher today and enjoy 12 free and discounted sessions to help you reach your goals.

Last day to sign up: Sunday 3 August.

It's never too late to be active.

Staying active keeps our body strong, our mind sharp and gives us more energy, so we can keep doing the things we love and stay independent.

07/06/2025

Its never to late to be active. Try my Chair Yoga Class half price. Thursday 2pm to 3.30pm (Last 30 mins is social time) at Birchwood Leisure Centre and get your activity voucher. No booking necessary, just show up.
More info: https://www.hertfordshire.gov.uk/services/health-in-herts/news-events-and-campaigns/never-too-late/never-too-late.aspx?searchInput=&page=1&resultsPerPage=10&view=card

28/03/2025

Join me for Slow Mindful Yoga on Thusdays at 7.00 pm, Welwyn Garden City Quaker Meeting House, Handside Lane and online (Zoom).

Classes are suitable for all, including beginners. Movements are practiced slowly with awareness of body and breath, encouraging you to keep your attention in the present and accept yourself as you are. More challenging variations may be offered, but we will always start with a basic position so you can choose what feels right for your body according to your needs. The class ends with a guided relaxation, so you leave feeling calm and refreshed.

More info here: carolstevensyoga.co.uk

26/10/2024

Slow Mindful Yoga for wellbeing. Suitable for all including beginners. Learn to be kind to yourself, be aware of your present-moment experience, accept what "is" in each moment and learn to relax.
Thursday evenings 7pm to 8.30pm at Welwyn Garden City Quaker Meeting House in Handside Lane.
£11 drop in or pay for a block in advance for less.
Free Parking.

Address

Hatfield

Opening Hours

Tuesday	10:30am - 12pm
	7:15pm - 8:45pm
Thursday	7pm - 8:30pm

Telephone

+447708464776

Website

http://www.carolstevensyoga.co.uk/

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