Feel Your Power: Birth & Beyond

04/11/2026

Over coffee and cookies 🍪

Something special was created, a huge thankyou to Rosi Pepper Photography and her fab camera skills!

Watch this space 👀💚

04/11/2026

Hey everyone, meet Flo 😆💚👶🏻

She is my new baby massage assistant and will be joining me soon for the launch of my baby massage classes!

I’m aiming to launch the full course and start mid November running into December, I’d love to see some of you lovely mums and babies on the mats!

Enjoy the benefits of baby massage…
A cosy, small class size…
Relax and bond with baby…
Enjoy a hot drink and a sweet treat too 🧁☕️

My sessions are baby led, there are no expectations, just arrive as you are 💚

My courses are suitable for age 6 weeks + to pre crawling

Based in my cosy home studio in Dunsville 📍

Joint my waitlist to be the first to book, and enjoy a cheeky priory discount 👀

JOIN HERE ⬇️

https://form.jotform.com/262723664239059

01/11/2026

I thought I'd share some of the affirmation cards I recently purchased to give people some ideas of affirmations they can use in their daily life.
The one I have chosen today feels very apt for me as a new mum because I currently feel a heavy responsibility to know what to do all the time. This is something that is prevalent in today's society where knowledge is at our fingertips and we are often expected to be experts in many things. The art of not knowing is becoming increasingly alien to us.
However, not knowing can bring a certain level of freedom and encourage creativity whilst you look for a solution. Seeking a solution can exercise our brains and encourage us to think outside the box. It is ok to not always have the answers despite what your brain tells you!

01/11/2026

What are you doing this Sunday?

I’m glossing giving my studio a freshen up, preparing for my launch of baby massage classes! 💚

Can’t have the babies looking at shoddy skirting boards can we??🤣

I’ve also got some beautiful new fairy lights being put up today, giving the studio a cosy warm feel ✨

I offer hupnobirthing courses in this studio too!
A cosy, relaxing space to prepare for birth and banish any anxieties you may have replacing them with confidence! 💪

if you’re expecting a baby and would like more information on my courses drop me a message 📩

Keep your eyes peeled for baby massage launch 🤩

19/10/2026

My favourite affirmation ✨

“I know what i can control, and let go of what I can’t”

I must tell myself this what feels like a 1000 times some weeks 😂

This powerful affirmation isn’t just for pregnancy… it can be amazing in labour and birth 💪

Labour can sometimes throw or curve balls or situations we may not know how to manage

Say this affirmation, repeat it and really listen to the words…

Focus on what you can control
-your environment
-your breathing
-your mindset

And let go of what you can’t
-timescales
-labour itself!

Slowing down, taking a breath and using this affirmation can absolutely help you in your labour and birth journey, but it can also stick with you for LIFE

Parenting comes with a whole new set of skills and sometimes we just need to slow down, take a moment to pause and focus on what we can control 💚

Hypnobirthing doesn’t just teach you skills and techniques to prepare you for labour, but also skills you can continue to use in daily life after baby is here

COMMENT below a time where you could’ve used this powerful affirmation… ⬇️

11/10/2026

Did you know the benefits of baby massage? 👶🏻

Some might surprise you! Let me know in the comments if there’s one you didn’t know…

Join my priority waitlist to be the first to book my sessions

Join here! ⬇️
https://form.jotform.com/262723664239059

06/10/2026

COMING SOON 🍄🍃 a woodland escape for you and your baby to relax and enjoy the benefits of baby massage!
A no pressure space for you to meet other parents, enjoy a sweet treat while baby enjoys connection with you.

JOIN THE WAITLIST NOW - for early bird access 💚 https://form.jotform.com/262723664239059

06/10/2026

COMING SOON 🍄🍃 a woodland escape for you and your baby to relax and enjoy the benefits of baby massage!
A no pressure space for you to meet other parents, enjoy a sweet treat while baby enjoys connection with you.

JOIN THE WAITLIST NOW - for early bird access 💚

Please click the link to complete this form.

30/09/2026

PSSTT! I need to tell you something 🤐

Something exciting is coming to Feel Your Power 💚💪

Imagine a space to feel supported with your newborn 🥰

Picture a room full of likeminded parents, who just get it 🧘‍♀️

Imagine learning something new whilst connecting with your little one 👶🏻

Join the waitlist now and be the first to hear the launch and special offers 👇

https://form.jotform.com/262723664239059