Wiseheart Project

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Wiseheart Project

The WiseHeart Project creates experiences that help men in their midlife pause, reset and re-align.

Whether it’s a workshop, 4-day retreat or a 10-day adventure, we provide containers to jump out of the routine of everyday life, and back into yourself.

01/11/2026

Your mind can be three conversations ahead while your body is still standing here.

Nature has a useful way of interrupting that.

Feel the ground. Look further than a screen. Listen for what’s around you. Take a full breath.

Come back to where your feet are.

31/10/2026

As we reach Samhain, we mark the end of the harvest season and the beginning of the darker half of the year.

For generations, fire has been at the heart of this ancient Celtic festival. Bonfires were lit to mark the changing seasons, bringing communities together to honour our ancestors and welcome the coming winter.

At Wiseheart, fire has always been an important part of our gatherings because there is something deeply instinctive about gathering around a fire. The warmth, the connection, the stories shared and the space it creates to simply sit and be. It is a place for men to come together, reflect, share and reconnect with something ancient within ourselves.

As we move into the darker months, perhaps Samhain is an invitation to honour what has passed, appreciate what remains and consider what we’re ready to release.

What are you ready to leave behind as we enter this next season? 🔥

30/10/2026

There are things we once did because we loved doing them.

Then somewhere along the way we started measuring everything. Progress. Performance. Pace. Results. Whether we were any good.

Think back to something you loved before any of that mattered.

There might be something worth returning to there.

26/10/2026

It’s an uncomfortable question if you haven’t asked it for a while.

We can spend years building a career, providing, achieving, looking after people and moving towards the next thing without stopping to ask whether the life around all of that still feels like ours.

Purpose doesn’t always require a dramatic change of direction. Sometimes it asks us to look at the life we already have and become clearer about what actually matters within it.

Mike shares his reasons for working more closely with men to help them connect with their purpose.

23/10/2026

This November, we’re coming together for a special edition of Brothers of the Wild in honour of International Men’s Day.

In collaboration with , we invite you to step away from the demands of everyday life and join us for an evening immersed in nature, guided breathwork, hot and cold immersion and good company.

International Men’s Day is an opportunity to celebrate the men in our lives, the strength of brotherhood and the power of coming together. To honour the many expressions of masculinity, support one another and recognise the importance of creating spaces where men can connect, be open and support each other.

An evening to celebrate being a man, reconnect with your masculine strength and experience the power of the brotherhood.

📍 Slohaus Wild Spa, Peterley Manor Farm
🗓 Thursday 12 November
⏰ 6:30 - 8:30 PM
💷 £36

Spaces are limited. Book your place via the link in our bio.

Come as you are, brothers. 🌿

21/10/2026

Before you walk through the door tonight, give yourself 5-10 minutes to regulate, especially if your day has been full.

Our founder Mike has filmed a little techqniue by using our breath and awareness - by bringing the energy back to the body and back to the heart.

Put the phone away. Feel your feet. Take 10 breath (inhale for 3, and exhale through pursed lips for 6) and give your body a chance to land in the present moment.

To register that work has finished - you don’t need to bring the whole day through the front door with you.

Like this post if it helped you to regulate.

14/10/2026

This November, in honour of International Men’s Day, we’re coming together for a special Brothers of the Wild evening to celebrate men, brotherhood and the power of connection.

In collaboration with Slohaus Wild Spa + Sauna , we invite you to step away from the demands of everyday life and join us for an evening of time in nature, guided breath techniques, hot and cold immersion and meaningful connection with other men.

An opportunity to reconnect with yourself, celebrate what it means to be a man today, honour the strength found in vulnerability and recognise the importance of having spaces where men can show up as they are.

Whether you’re joining us for the first time or returning to the brotherhood, all men are welcome.

Thursday 12th November • Brothers of the Wild • 6:30-8:30pm • Limited Spaces

Link in bio

Come as you are and leave feeling connected.

09/10/2026

A few moments from The Inner Wild last Saturday. 🌿

A huge thank you to every man who joined us and brought their openness, energy and willingness to explore.

It was incredible to see what unfolded throughout the day. From moments of challenge and deep reflection to laughter, play and genuine connection. A reminder of how much can shift when we step away from everyday responsibilities and give ourselves space to simply be.

We wanted to leave you with something to sit with this week, whether you joined us on the land or are following along from home.

What part of yourself have you lost touch with amongst the responsibilities of everyday life, and what might help you reconnect with it?

Perhaps take that question outside on your next walk. There’s no need to rush towards an answer.

Thank you, brothers. What a day. 🙏

04/10/2026

Still integrating yesterday.

There were moments of challenge and moments of complete stillness. Honest conversations, laughter, movement, breath and men meeting each other without needing to be anything other than themselves.

We’ll share more from The Inner Wild over this next week

For now, a question we’re taking away from the day:

What happens when you give yourself permission to feel fully alive?

Address

Henley On Thames
RS96SY

Website

http://wiseheartproject.com/

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