The Bodywork Centre, Hexham

07/08/2026

Starting Monday, 7th September - please contact Paul at Flourishandco for more details and to book a place!

What if six weeks could change the way you see yourself?
Introducing the Flourish Reflect + Grow Programme.

Feeling stuck, overwhelmed or ready for something to change?

Life can become busy, demanding and overwhelming, leaving little time to pause and check in with ourselves.

The Flourish Reflect + Grow Programme is a six-week guided journey designed to help you better understand yourself, manage life's challenges with greater confidence, and create meaningful, lasting change.

Through a blend of psychological approaches, coaching, mindfulness and guided reflection, you'll develop practical tools to support your wellbeing in a small, supportive group.

🌿 Small group (maximum 8 members)
🌿 In person
🌿 Weekly sessions
🌿 Practical tools to use long after the programme ends

A six-week guided journey designed to help you better understand yourself, manage life's challenges with greater confidence, and create meaningful, lasting change.

Investment; £120 for the complete programme (£20 per session)
Location: The Bodywork Centre, Hexham

For more information please visit our website: www.flourishandco.co.uk

Secure your place:
[email protected]
Places are intentionally limited to maintain the quality of the experience.
First come, first considered.
Pause. Reflect. Grow.

12/06/2026

*New* summer meditation course, with Andrene Wilson starting Thursday evenings in July. For more details and to book a place , please contact Andrene direct: [email protected] ☺️

13/02/2026

Dani's back with her bowls later this month! Come and enjoy some lunchtime sound therapy. Bookings via Stardust Holistics

Join me at The Bodywork Centre, Hexham for a gentle and restorative evening designed to help you settle, reset, and realign your energy.

This nurturing experience blends the therapeutic vibrations of sound with the soft, supportive energy of crystals, guiding you back into a state of ease and alignment.

As you rest, the calming tones of crystal singing bowls, soft chimes and grounding drumbeats will flow through the space, while intuitively placed crystals gently cleanse and balance your chakras.

✨ This is a monthly session, offering a regular opportunity to pause, realign, and stay energetically aligned throughout the year. ✨

Please bring a yoga mat, warm socks and a cosy blanket so you can relax comfortably and create your own peaceful sanctuary.

🌙 £20 per person
🌙 Limited spaces available
🌙 To book: email [email protected]

Allow sound to soothe you.
Allow energy to settle.

12/12/2025

Festive gift ideas Bodywork Centre, Hexham: Rocks, crystals & Woo Woo, essential oils, gift vouchers and more! We are open 9am-5pm Monday to Friday, up to and including Tuesday 23rd December, pop in for inspiration!

Christmas Hours 2025:

Monday 22nd December: 9am-5pm
Tuesday 23rd December: 9am-5pm
Christmas Eve - New Year’s Day: Closed
Friday 2nd January: 9am-5pm

21/11/2025

Would you like to try Qi Gong? This gentle exercise class including stretches, strengthening and relaxation along with mindfulness/meditation, helping you connect with your body, mind and emotions. Melanie is offering a free Taster Session on Monday 24th November, 10am-11am here at The Bodywork Centre. For more information and to book your place, please contact Love yer Body with Melanie Postill direct: 07806 630584:

30/10/2025

*New* Buddhist Meditation group, beginning 10.15am, Monday November 17th with Kadampa Buddhist Centre
£7 per class or £21 for the block of 4 weeks.
To register your interest or to find out more, please email: [email protected]

26/09/2025

Selected crystals now on sale as part of our Woo Woo range, find them sparkling in Reception!

25/09/2025

There's still time to sign up for our new autumn classes! Qi Gong from Love yer Body with Melanie Postill (now from 30th September) and a 4 week Prenatal Yoga course from Yoga with Emily from October 6th. Please contact the class teachers direct to find out more and book your place.
Please note all our Pilates classes are currently running at capacity! Spaces available for Yoga and Qi Gong. More details and contact info on our website: https://www.bodyworkcentre.co.uk/class-teachers