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Peak Strength & Recovery

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Peak Strength & Recovery

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Sports Massage Therapist, Lymphatic Drainage & Pregnancy Massage

27/10/2026

Last of my appointments for this week 🍂

Drop me a message to grab your slot!

14/10/2026

COLDER DAYS, TIGHTER MUSCLES ❄️

As the temperature drops, our muscles can feel tighter and stiffer, so it’s time to give your body a little extra TLC!

Sports massage can help to:
Ease muscle tension and tightness
Improve flexibility and mobility
Support recovery after exercise
Keep you moving comfortably through the colder months

Whether you’re hitting the gym, running outdoors, or simply feeling those everyday aches and pains, your muscles deserve some extra care! 🍂

📩 DM to book your sports massage and give your body the attention it deserves this autumn!

12/10/2026

Noticeable results after the first treatment!

Lymphatic drainage can help reduce the feeling of bloating, including IBS-related bloating, ease fluid retention and support your body’s natural lymphatic flow.

Every body responds differently depending on factors such as hydration, hormones and diet, so visible results will vary from person to person.

Even if you don’t notice an immediate visible difference, the treatment is designed to support your lymphatic system, and you still get to enjoy some much-needed YOU time! 🤍

Fancy giving it a try? Get in touch to book your appointment!

12/10/2026

Availability for this week 🌞

05/09/2026

Dare I mention Christmas? 🎄

Consistency is key when it comes to lymphatic drainage, so I’m offering a little Autumn/Winter package 🍂❄️

✨ 4 treatments, one each month, for the price of 3! ✨

Perfect for helping you feel less bloated, puffy and sluggish, while keeping up with your monthly self-care. 🤍

Drop me a message for questions or bookings! 💆‍♀️

25/08/2026

I now have Sunday availability for this week, drop me a message to get yourself in ☁️

22/08/2026

Availability for next week ☁️

Don’t forget if you need a Monday I’m opening up bank holiday Monday 13:00-16:00.

Drop me a message to get your slot 📩

10/08/2026

This week’s availability ☁️

Drop me a message or comment below to grab your slot 📩

03/08/2026

This week’s availability ☺️

Drop me a message to comment to book your slot 📩

Address

19 Battle Hill
Hexham

Telephone

+447979144664

Website

facebook.com

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