Inexhale breathwork

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Inexhale breathwork 🫁 Breathwork & Menstrual Cycle Awareness for Women
🩸Breathe With Your Cycle: Group Programme opening 28 October 26
💚 1:1s and monthly free breathes

💚Supporting women to overcome breathing difficulties

💚The Friendly Breathing Programme: 14 weeks to breathe with ease

💚Sunday Reset 9pm every Sundays over on Instagram

Hey I'm Harriette ‘Your Friendly Breathing Coach'
I am a women’s breathing coach and breathwork practitioner with a passion for giving women the breathing tools they need to get their breath back on their side and feel calm, vibrant and energised every day. With many breathing modalities only using science based on male bodies, I am breaking the mould using research and my experience to build practices that are female focused. This includes education on how women’s physiology effects breathing and a deep focus on how hormones change breathing patterns. I do this through my signature 1:1 programme 'The Freindly Breathing Programme' The Friendly Breathing Programme will teach you step by step how to overcome breathlessness and stop feeling like your breath is against you. It’s designed to help you build a daily breathing ritual in 14 weeks so that you can breathe easily, sleep well, feel calm and boost your energy now and into the future. It's time to get your breath back on your side!

*Corporate workshops and packages also available*

06/10/2026

Have you noticed it? Take the poll

05/10/2026

Let’s be honest this is probs a bit too long for the algo, but if you see this give it a like, because I yapped away and it has some good and I think important information for you lovelies 🫶

23/09/2026

Do I have mud on my glasses? Yep, anyway… did you know this? 🤔

21/09/2026

I looooovvveeee autumn, what are you doing to connect to the equinox tomorrow? 🍂

And to the lovelies in the southern hemisphere happy spring equinox, enjoy that uplift in energy and coming back of the light 🌸

You don’t need fixing. You’re not a broken object on a shelf.
17/09/2026

You don’t need fixing. You’re not a broken object on a shelf.

14/09/2026

Who else gets luteal light bulb moments?

Are we ready to change the old stories?

11/09/2026

Links are probably in my bio 🤷🏽‍♀️

10/09/2026

Have you tried asking your menstrual cycle what you need today instead? Just saying?!

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Hitchin And Letchworth

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