LivingWell_Kelly

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LivingWell_Kelly Offering Sports/ Swedish/ Aromatherapy & Deep Tissue Massage. Nutrition & Fitness Coach. 1-2-1 Tra

It’s been a good few weeks for the Team 🔥Titles 🏆UFC Contracts 📈Commonwealth Medals 🥇Lots of good food 🥩Somehow timed in...
29/09/2026

It’s been a good few weeks for the Team 🔥

Titles 🏆
UFC Contracts 📈
Commonwealth Medals 🥇
Lots of good food 🥩

Somehow timed in and made possible around other crazy life events 😅 I love what I do and AS ALWAYS thanks to my clients who choose to trust me 🥰🫶🏻 you’re the best!

4 Years at MTT 🐝💛 Manchester Top Team Some throwbacks 😅
15/09/2026

4 Years at MTT 🐝💛 Manchester Top Team

Some throwbacks 😅

28/08/2026

Throws or submissions?

Make a healthy meal in 10minutes 🙌🏻 Alot of athletes make nutrition harder than it needs to be. If you eat mostly whole ...
24/08/2026

Make a healthy meal in 10minutes 🙌🏻

Alot of athletes make nutrition harder than it needs to be.

If you eat mostly whole foods, give your body enough energy and carbs to perform, eat plenty of fibre, protein and healthy fats… then you’re good! And it can be as simple as a 10minute meal prep 🫶🏻

Just because this meal is not individual ingredients on a plate with 0 processed ingredients…doesn’t make it unhealthy!

Some processed products help us fuel training and recover for the next when we are rushed and have little time to refuel! You could easily switch out noodles for rice, potatoes, lentils etc this is just an example of a quick prep 🙏🏻

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Holmfirth

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