Bodywise Boutique Wellness

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Bodywise Boutique Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodywise Boutique Wellness, 16 Church Street, Horsham.

Bodywise Boutique Wellness delivers expert Small Group Personal Training as our core service, enhanced by a professional yoga and Pilates studio - offering holistic, inclusive fitness and recovery in a supportive, community-focused environment.

02/11/2026

💪 A good coach does more than count your reps!

Watch how a few adjustments to the RDL's can make a difference to the way you move.

It's not always about lifting heavier. It's about understanding the movement, building confidence and getting the technique right.

That's what Small Group Personal Training at Bodywise is all about. Real coaching, personal attention and progress at YOUR pace.

📍 Warnham, Horsham

Want to feel stronger and more confident in the gym? DM us STRONG to find out how to get started.

02/11/2026

🎃 What a Halloween weekend at Bodywise! 👻💪

A HUGE thank you to everyone who joined in, dressed up and brought such fantastic energy! 🧡

👏 Congratulations to all our lucky treat winners, and well done to everyone who took on our spooky TRICK challenges! You were brilliant!

And thank you for being brave enough to try our mysterious Halloween shots… 🧪💚 Don't worry, they were protein shots, after all! 😂💪

What a fantastic weekend full of laughter, fun and great team spirit!

This is what the Bodywise community is all about! 🧡

31/10/2026

Ready to take the first step?

Here's exactly how you join Bodywise Boutique Wellness.

First, click the link below to book your free, no-obligation Discovery Meeting.

We'll take the time to understand your health, fitness level, goals and any concerns you may have, so we can recommend the right starting point for you.

If we both feel it's the right fit, you can enrol onto our LiveWell 50+ Programme.

The programme is designed to give you the structure, coaching and accountability you need to build lasting habits.

While it typically begins with a 12-week commitment, many of our members continue long after because they love the results and the community they've become part of.

Your journey then begins with a personalised onboarding session, where we'll set realistic goals, introduce you to your coach, and create a plan that's right for you.

If you're based in or around Horsham and you're ready to make a positive change ⏬️

📩 DM us "START" and let's have a chat.

🔗 Or click the link in our bio to book your Discovery Meeting!

30/10/2026

DUMBBELL PULLOVER: ARE YOU DOING IT RIGHT?

💪 It's not just what you lift. It's HOW you lift it!

At Bodywise, we don't just give you exercises. We coach, guide and support you every step of the way.

Because building strength isn't about lifting heavier. It's about moving better, feeling stronger and training with confidence.

💚 Expert coaching. Small groups. Real results.
🔥 ONLY 5 SPACES LEFT!

Ready to get stronger and feel your best?

📩 DM us 'STRONG' to book your FREE Discovery Meeting.

28/10/2026

👻 BODYWISE MEMBERS… WHO'S YOUR WORKOUT BOO? 🎃💪

Got a friend who keeps saying they'll start exercising, join a gym or get stronger… but never quite gets around to it? 👀

Well, this is their sign!

🎃 BRING A BOO WEEK | 31 OCT – 7 NOV 🎃

We're inviting ALL Bodywise members to bring a friend for a COMPLETELY FREE fitness experience! 💚

Whether your friend wants to build strength, improve fitness, feel more confident, try personal training or simply get moving again, we'd love to welcome them!

They can experience: 💪 Small Group Personal Training (SGPT) 🧘 Yoga, Pilates or studio fitness classes 🏋️ Our friendly boutique gym

Our supportive fitness community is especially welcoming to beginners, adults over 40 and 50+, and anyone looking to get stronger, healthier and more active.

👻 HOW TO BRING YOUR BOO:

✅ TAG your workout buddy in the comments!

✅ DM us "BOO" and we'll send you the registration link.

✅ Ask your friend to enter YOUR NAME in the Referred By field when registering.

🎁 One FREE visit per friend. Advance booking required. Limited availability.

25/10/2026

How long have you been saying, "I'll start tomorrow"?

Maybe you've been thinking about getting fitter for weeks...

Months...

Or even years.

You know your body doesn't feel as strong as it once did.

You know you have less energy.

You know something needs to change.

But life gets busy, and somehow it never feels like the right time.

Here's the thing...

Waiting doesn't make it easier.

The longer we put it off, the harder it becomes to rebuild our strength, confidence and fitness.

The best time to start was years ago.

The second-best time is today.

If you're based in or around Horsham and you're ready to stop putting yourself last ⏬️

📩 DM us "START" and let's have a chat.

🔗 Or click the link in our bio to book your Discovery Meeting!

21/10/2026

What do you actually fear?

For many people over 50, it's not the gym.

It's getting injured.

It's making an old ache or pain worse.

It's worrying that exercise might do more harm than good.

And that's completely understandable.

But the biggest risk isn't strength training...

It's slowly becoming weaker.

It's struggling to lift the shopping.

It's losing confidence walking on uneven ground.

It's finding it harder to get up from the floor or keep up with your grandchildren.

These aren't just signs of getting older - they're often signs that your body needs to get stronger.

That's exactly why every session at Bodywise Boutique Wellness is coach-led and tailored to your ability.

We help you build strength safely, improve your balance and confidence, and prepare your body for everyday life.

If you're based in or around Horsham and you've been putting it off because you're worried about getting it wrong, book a free, no-obligation Discovery Meeting.

We'll help you take that first step safely.

📩 DM us "START" and let's have a chat.

🔗 Or click the link in our bio to book your Discovery Meeting!

Address

16 Church Street
Horsham
RH123QW

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 8:30pm
Saturday 8:30am - 6:30pm
Sunday 10am - 3pm

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