05/11/2026
Would you like a £5k pay rise?
If you smoke 20 ci******es a day you are probably spending around £5500 a year on smoking. Your risk of lung cancer is 15-30 times greater than if you never smoked, not to mention increased risk of around another 12-15 types of cancer.
If you gave up today:
Within 48 hours:
All Carbon Monoxide is eliminated from your body and Oxygen levels return to normal.
Your body starts to eliminate mucus and smoking debris
You've saved £30
Within 72 hours
Your body is entirely ni****ne free, allowing your sense of taste and smell to recover
Your bronchial tubes relax allowing breathing to recover and become easier.
You've saved £45
Within a month
Cilia regrowth in the bronchial tubes enables your lungs to sweep away bacteria meaning reduced risk of infections.
Better circulation improves Oxygen distribution to the heart and muscles.
Improved Energy levels.
Better skin and general appearance.
You've saved £450
Many people tell me hypnotherapy is expensive, but you do the maths.
Hypnotherapy for smoking cessation £397. First year of no smoking: savings £5500
If you're ready to quit, you don't have to do it on your own. Use the link in the comments to book now and use the coupon code STOP20 to get 20% discount on my Stop Smoking programme.
Image by pawel_czerwinski from unsplash
