Float Spa Hove

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Float Spa Hove Floatation Therapy, Yoga, Massage Therapy, Infrared Sauna, Meditation, Sound Healing, Nutrition
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The Float Spa is one of Brighton and Hove's leading destination for relaxation, rejuvenation and wellness. Offering state of the art floatation pods as well as a range of complementary therapies, yoga and meditation classes, The Float Spa is the ultimate choice for improving your mental and physical wellbeing. Floatation is a practice where you float effortlessly in a special pod of Epsom Salt water. Without the constant noise of the outside world, your mind deeply relaxes and your muscles, joints and bones take a well-deserved break. Floating can provide pain relief for people suffering from long term muscular or bone pain and can be very helpful in relieving depression, anxiety and sleep problems. We also have a stunning yoga studio offering a range of Yoga classes for all levels and abilities, ranging from Vinyasa Flow to Kundalini and as much in-between. You can also come to us for massage, chiropractic care and a variety of wellbeing workshops.

24/10/2026

The sound I hear when 500kg of Epsom salts start dissolving my stress 😉🫧✨

20/10/2026

Concerned about an injury? Our therapists are experienced in adapting treatments to suit your individual needs, helping you feel comfortable, supported, and cared for throughout your session 💛

16/10/2026

Wanting to float spontaneously or forgot your shampoo at home?
Not to worry, when you book your float we will take care of the rest.
Our float rooms are well provided with body towels, earplugs plugs, barrier cream if needed for cuts or grazes, extra hair towels if needed, Organic Body Wash - Shampoo - Conditioner products. Afterwards make use of the vanity area and our hair dryers or go straight downstairs to prolong your relaxation in our lovely dream room.

14/10/2026

Massage isn’t just for tight muscles. It can be a gentle way to release emotions your body is holding. When tension softens, feelings can arise, settle and finally let go. It’s calm, human and deeply healing.

12/10/2026

Will my mind switch off, or will I just lie there thinking?

Most people find that their first float involves quite a bit of thinking, and that’s completely natural. The mind takes time to settle. But without anything to look at, hear, or feel, the mental chatter gradually has nowhere to go. Over time, and often within a single session, most people find they drift into a genuinely quiet, calm state. Regular floaters often describe this as one of the greatest benefits, that rare feeling of mental stillness.

10/10/2026

Can massage help with stress and anxiety, not just physical pain?

Absolutely, and this is one of the most important things we want people to know. Massage has a direct physiological effect on the nervous system. It lowers cortisol, increases serotonin and dopamine, and brings the body into a parasympathetic, rest-and-heal state. Many of our clients come to us primarily for stress, anxiety, and emotional exhaustion, and leave feeling genuinely lighter. Wellbeing is mind and body together, and massage serves both.

Address

125 Church Road
Hove
BN32AN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 8:45am - 7pm

Telephone

+441273933680

Website

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