Jools Thompson Yoga & Wellbeing

26/10/2026

ONE place remaining! Why not treat yourself to a day of self care and nourishment this Halloween? 🎃

18/10/2026

https://m.facebook.com/story.php?story_fbid=1097532382497884&id=100067233967389

Boundaries aren’t about rejection, they are about balance.
They are the invisible lines that say: “I love and respect myself enough to decide what I will and will not allow.”

Remember — when you set healthy boundaries, you don’t lose people who matter. You only lose those who were benefiting from your lack of them.

Protect your peace. Protect your soul. That is real strength.

05/10/2026

18/09/2026

https://www.instagram.com/stories/joolsthompsonyogaandwellbeing/3988819110472538129?product_type=3&media_fbid=18429051649199461

421 Followers, 444 Following, 0 Posts

12/09/2026

Autumn Wellness Retreat, Saturday 31st October at Wressle Village Hall from 10 am to 3 pm.

The retreat will celebrate the autumn season, a time when nature is beginning to die down, the autumn leaves are changing to beautiful colours and dropping from the trees, ready to transformed and recycled by the earth. In the same way, we can look at this point in the year to think about how we can begin to shed our old leaves, to celebrate what has come to an end and to release what we no longer need as a final flourish.

The day will comprise:

A heart opening cacao ceremony

Ayurvedic self care including guided hand and foot self massage using a specially formulated Samhain essential oil blend and dry brushing ritual

Guided Meditation

Journalling prompts and optional feedback/discussion

A gentle yoga practice to release tension and soothe tired limbs

A nourishing two course plant based lunch cooked from scratch using seasonal, organic ingredients

A needle felting workshop guided by needle felting artist Ade, in which you’ll create a beautiful pumpkin to celebrate the season

A deeply relaxing and restorative sound bath

All this and more for just £75.

To book, send me a message on 07791 655350 or email [email protected]

01/09/2026

A new class calendar!

Life has been a little chaotic lately, so I’ve been doing some rearranging, resetting and generally trying to get my ducks in a row! 😂

That means a shiny new yoga class calendar!🧘‍♀️

Whether you’re looking for energising Hatha, slower-paced Yin, or simply an hour to pause, breathe and switch off, I’d love to welcome you along.

Have a look at the calendar below, find a class that works for you and come and spend a little time on the mat with me. 🌿

And if there’s something I’m not offering that you’d be interested in.. I’m always ears!

11/04/2026

Celebrate the arrival of the Summer Solstice and gift yourself a day that focuses on you and your well-being! We will celebrate all that is wonderful about summer. Surrounded by beautiful seasonal flowers, with fresh organic vegetables, fruit and herbs taking centre stage at our plant based buffet, you will leave feeling nourished in body, mind and spirit. ☀️💗 All details are below. You are assured a warm welcome and no previous experience of yoga is necessary. 🥰