Resilient Soul Yoga

22/10/2026

🌿✨ START YOUR SUNDAY THE RIGHT WAY with "SUNDAY SOUL CLUB"

Starting on the 25th October......

🧘‍♀️ Join me for my new Sunday Morning Yoga Sessions at Goole Market Hall! 💚

Make time for yourself before the week begins. Stretch, breathe, unwind and enjoy a little moment of calm to recharge your mind and body.

Whether you're a complete beginner or a regular on the mat, everyone is welcome!

🕘 When: Sunday mornings, 8:45–9:45am

📍 Where: Goole Market Hall

To book, please use the link in my bio.

☕ Stay for a cuppa!
Why not join us for a coffee or a hot drink at the GMH Coffee Shop after your session? It's the perfect opportunity to relax, have a chat and enjoy a little more of your Sunday morning. 💕

✨ Start your Sunday feeling good.

🌿 Take time for your wellbeing.

💫 Prepare for the week ahead feeling
refreshed, rebalanced and ready to go!

🧘 Bring a mat and anything that helps you feel comfortable.

Roll out your mat, take a deep breath and give yourself the best possible start to the week. 💚

Yoga, wellbeing and a cuppa — what better way to spend a S unday morning? 🧘‍♀️☕

**please note, food and drinks to be purchased from GMH vendors**

Resilient Soul Yoga Goole Market Hall

22/10/2026

CHAIR YOGA IS FOR EVERYBODY— every body, every age, every ability. 💛

Whether you’re new to yoga, returning after time away, managing limited mobility, or simply looking for a gentle way to move, this class offers a welcoming space to breathe, stretch and reconnect with yourself.

Using a chair for support, we’ll explore simple movements, mindful breathing and moments of calm — all at your own pace.

No need to get down onto the floor, and no previous yoga experience is needed.

Some benefits of chair yoga can include:
✨ Improved flexibility and mobility
✨ Gentle strength and better balance
✨ Reduced stiffness and tension
✨ Calmer mind and reduced stress
✨ A boost in mood, confidence and energy

Come exactly as you are and leave feeling a little more comfortable in your body and calmer in your mind.

📍 Airmyn Village Hall, Goole
🗓️ Saturday 24th October
💌 Message me to book your space or find out more.

Please use the booking link in my bio or message me to book. ☺️

20/10/2026

Start your Sunday with a little movement and some time for yourself 🌿

Join me for beginner-friendly yoga at Goole Market Hall, every Sunday from 8:45–9:45am.

Whether you’re trying yoga for the first time or returning to your mat, I’d love to welcome you. 💛

Click the booking link below to reserve your place:

https://bookinghawk.com/events-overview/resilient-soul-yoga/1496

or message me here at Resilient Soul Yoga if you have any questions Resilient Soul Yoga
Goole Market Hall

20/10/2026

Chair Yoga is for everybody — every body, every age, every ability. 💛

Whether you’re new to yoga, returning after time away, managing limited mobility, or simply looking for a gentle way to move, this class offers a welcoming space to breathe, stretch and reconnect with yourself.

Using a chair for support, we’ll explore simple movements, mindful breathing and moments of calm — all at your own pace.

No need to get down onto the floor, and no previous yoga experience is needed.

Some benefits of chair yoga can include:
✨ Improved flexibility and mobility
✨ Gentle strength and better balance
✨ Reduced stiffness and tension
✨ Calmer mind and reduced stress
✨ A boost in mood, confidence and energy

Come exactly as you are and leave feeling a little more comfortable in your body and calmer in your mind.

📍 Airmyn Village Hall, Goole
🗓️ Saturday 24th October
💌 Message me to book your space or find out more.

Please use the booking link in my bio or message me to book. ☺️

19/10/2026

29/09/2026

Thank you so much to the Parkinson’s UK Support Group for their incredibly generous donation of equipment for our new seated yoga sessions, starting at the end of this month. 💙

I’ve been working really hard behind the scenes to get this group up and running, creating a welcoming and supportive space for people with limited mobility, health conditions, or anyone who would benefit from a gentler way to move.

These sessions will focus on accessible movement, breathing, relaxation and connection — because yoga truly can be for every body.

I’m so grateful for the support helping make this possible, and I can’t wait to welcome everyone to our first session.

📍 Airmyn Village Hall
📅 26th September
🕚 11am–12pm