Silver Lotus Holistics

Directions Website Contact the business

Silver Lotus Holistics As a MANUAL LYMPHATIC DRAINAGE (MLD) therapist in INVERNESS, I support women & people navigating SWELLING, PERIMENOPAUSE , and POST-OPERATIVE recovery๐Ÿ’œ

23/10/2026

This was not easy for me.

I am 8 days post op from an arm liposuction and breast reduction.

But I wanted to show what my arms look like.

I am still very bloated from the medications, but the bruising and histamine reaction have reduced drastically but there is still lots of fluid , swelling and tightness - hello Lymphatic drainage!!! ๐Ÿ˜„

8 DAY POST OP UPDATEItโ€™s been a wild ride these past 8 daysโ€ฆ๐Ÿ†˜ I suffered a systematic histamine reaction and ended up ba...
22/10/2026

8 DAY POST OP UPDATE

Itโ€™s been a wild ride these past 8 daysโ€ฆ

๐Ÿ†˜ I suffered a systematic histamine reaction and ended up back at the doctors yesterday having blood tests and placed onto three lots of medications including cortisone to try calm it down.

๐Ÿ’ชApart from that, Iโ€™ve been trying out different compression garments, but so glad that my lipoelastic has finally arrived! I stupidly forgot that delivery, unlike in the UK, is not as fast here in South Africa, so i had to think outside the box and emprovise.ย 

โค๏ธโ€๐ŸฉนStill very swollen and a bit painful, and have been itching a lot, although that has calmed down massively thanks to the cortisone.

๐Ÿฅ To cheer myself up, Iโ€™ve been indulging in some very tasty South African foods and treats, and still here waving the white flag.

๐Ÿง‘Oh, and because my arms are too swollen to do it myself, my Mom took me to a hairdresser to have my washed and blow dried, so feeling slightly more human.

( Baie Dankie Amanda van die twist en curl hair design salon. My hare lyk, voel en ruik so baie mooi )

Found myself having to have blood tests yesterday and being prescribed three lots of medication as I've had a systematic...
22/10/2026

Found myself having to have blood tests yesterday and being prescribed three lots of medication as I've had a systematic histamine reaction to the surgery.

These are the things they don't prepare you for!
These are the things that are not spoken about!

Joy to the world...๐Ÿ˜’

18/10/2026

This is the side of post op recovery that no one talks about...

NOT BEING ABLE TO DO ANYTHING FOR YOURSELF!๐Ÿ˜”

My husband has had to help me shower, brush my hair, my teeth, apply my face cream and even help me get dressed!

When you're independent and not used to it, it's not the most dignifying of situations, but here we are.

Thank you my love ๐Ÿ’•๐Ÿ˜˜

My assistant Linzi said I must get flowers to make me feel better while I recover, so I guess I did ๐Ÿ˜‚Flowers from family...
18/10/2026

My assistant Linzi said I must get flowers to make me feel better while I recover, so I guess I did ๐Ÿ˜‚

Flowers from family and the garden all over our bedroom ๐Ÿ’• ๐ŸŒผ๐ŸŒบ๐ŸŒน๐ŸŒธ๐Ÿชป๐Ÿ’•

๐‘ป๐’๐’…๐’‚๐’š ๐’Š๐’” ๐‘บ๐’–๐’“๐’ˆ๐’†๐’“๐’š ๐’…๐’‚๐’š ๐’‡๐’๐’“ ๐’ˆ๐’๐’“๐’ˆ๐’†๐’๐’–๐’” ๐’‰๐’–๐’Ž๐’‚๐’, ๐‘ด๐’†๐’... ๐ŸŒŸ๐‘พ๐’Š๐’”๐’‰๐’Š๐’๐’ˆ ๐’‰๐’†๐’“ ๐’‚๐’๐’ ๐’•๐’‰๐’† ๐’ƒ๐’†๐’”๐’• ๐’‚๐’๐’… ๐’‚ ๐’”๐’–๐’‘๐’†๐’“ ๐’”๐’‘๐’†๐’†๐’…๐’š ๐’“๐’†๐’„๐’๐’—๐’†๐’“๐’š, ๐’‚๐’” ๐’๐’†๐’• ๐’‡๐’‚๐’„๐’† ๐’Š๐’• - ...
14/10/2026

๐‘ป๐’๐’…๐’‚๐’š ๐’Š๐’” ๐‘บ๐’–๐’“๐’ˆ๐’†๐’“๐’š ๐’…๐’‚๐’š ๐’‡๐’๐’“ ๐’ˆ๐’๐’“๐’ˆ๐’†๐’๐’–๐’” ๐’‰๐’–๐’Ž๐’‚๐’, ๐‘ด๐’†๐’... ๐ŸŒŸ

๐‘พ๐’Š๐’”๐’‰๐’Š๐’๐’ˆ ๐’‰๐’†๐’“ ๐’‚๐’๐’ ๐’•๐’‰๐’† ๐’ƒ๐’†๐’”๐’• ๐’‚๐’๐’… ๐’‚ ๐’”๐’–๐’‘๐’†๐’“ ๐’”๐’‘๐’†๐’†๐’…๐’š ๐’“๐’†๐’„๐’๐’—๐’†๐’“๐’š, ๐’‚๐’” ๐’๐’†๐’• ๐’‡๐’‚๐’„๐’† ๐’Š๐’• - ๐’˜๐’†'๐’“๐’† ๐’‚๐’๐’ ๐’Ž๐’Š๐’”๐’”๐’Š๐’๐’ˆ ๐’‰๐’†๐’“ ๐’”๐’‘๐’†๐’„๐’Š๐’‚๐’ ๐’•๐’๐’–๐’„๐’‰! ๐Ÿช„

Rest well Mel, it's time for you to be looked after!! โœจโค๏ธโ€๐Ÿฉน

๐—ข๐—ป๐—ฐ๐—ฒ ๐— ๐—ฒ๐—น ๐—ถ๐˜€ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ, ๐˜€๐—ต๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐˜‚๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ ๐—ผ๐—ป ๐—ต๐—ผ๐˜„ ๐˜€๐—ต๐—ฒ ๐—ถ๐˜€ ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ผ๐—ป.

๐—ง๐—ถ๐—น๐—น ๐˜๐—ต๐—ฒ๐—ปโ€ฆ
๐“–๐“ž๐“ž๐““ ๐“›๐“ค๐“’๐“š ๐“œ๐“”๐“›!!
๐Ÿ’œ๐Ÿฉถ๐Ÿ–ค

๐—œ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜๐—ถ๐—บ๐—ฒ - ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜‚๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—ป๐˜† ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ฟ ๐—พ๐˜‚๐—ถ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—œ'๐—น๐—น ๐—ฏ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ!

๐—น๐—ถ๐—ป๐˜‡๐—ถ๐—ฎ๐—ฑ๐—บ๐—ถ๐—ป๐˜€๐—ถ๐—น๐˜ƒ๐—ฒr๐—น๐—ผ๐˜๐˜‚๐˜€@๐—ด๐—บ๐—ฎ๐—ถ๐—น.๐—ฐ๐—ผ๐—บ

Itโ€™s surgery eve for our Mel! Letโ€™s wish her lots of luck and a speedy recovery! ๐Ÿซถ๐Ÿฝ๐ŸฅฐAre you thinking about surgery, not ...
13/10/2026

Itโ€™s surgery eve for our Mel!
Letโ€™s wish her lots of luck and a speedy recovery! ๐Ÿซถ๐Ÿฝ๐Ÿฅฐ
Are you thinking about surgery, not sure what to expect?
Hereโ€™s a few pointers which will help you prepare for the best experience and quickest recovery.

Mel will be back in clinic in November, till then if there are any questions or help needed with booking, advice or if youโ€™re wondering if Lymphatic Drainage or Body Sculpting is for you, please get in touch.
I am here to answer all your enquiries.

[email protected]

Preparing myself for surgery tomorrow:๐Ÿ’Ÿ Cushion โœ”๏ธ ๐Ÿ’Ÿ Arm compression โœ”๏ธ๐Ÿ’Ÿ Pre op Lymphatic drainage โœ”๏ธ๐Ÿ’Ÿ Light gentle walk...
13/10/2026

Preparing myself for surgery tomorrow:

๐Ÿ’Ÿ Cushion โœ”๏ธ
๐Ÿ’Ÿ Arm compression โœ”๏ธ
๐Ÿ’Ÿ Pre op Lymphatic drainage โœ”๏ธ
๐Ÿ’Ÿ Light gentle walk โœ”๏ธ
๐Ÿ’Ÿ Hydrationโœ”๏ธ
๐Ÿ’Ÿ fresh fruit, vegetables and proteinโœ”๏ธ
๐Ÿ’Ÿ Deep breathing โœ”๏ธ

Hello! My name is Linzi, I am a client of Melโ€™s. I was over the moon to come across Mel as she is one of the very few pr...
09/10/2026

Hello! My name is Linzi, I am a client of Melโ€™s.
I was over the moon to come across Mel as she is one of the very few professionals in the Highlands specialising in post surgery Lymphatic Drainage & other various services such as Brazilian Sculpting and deep tissue massage. I am no stranger to this treatment so I knew who/what I was looking for.
I had surgery myself when I found Mel although that was not my sole purpose of regular sessions. Over time I realised that each body is so different and unique in terms of recovery, inflammation, fluid retention, hormonal changes - now this is where I fell in love with Melโ€™s craftโ€ฆ
She curated a special service for me, only me, which has helped me cope with a hereditary neurological nerve disease, slow digestion, migraines and the old body clock slowing down.
The magic is that I have learnt from Mel along the way, what she is doing, why she is doing it, and how to continue looking after myself at home post treatments.
Trust the process and think of it as a slow reset and eventually - you will feel the flow and harmony, of course you can feel grand after one session but trust me, regular sessions had a huge impact on my healing, inflammation, bloating, day to day life and not to mention, Iโ€™m lucky enough to achieve a smaller waist after sculpting. This is likely for most smaller leaner people but really depends on bodyshape etc as sometimes the work is happening internally, and itโ€™s working hard!
I have stuck with Mel due her up front no B.S approach to real situations, sheโ€™s honest, informative & has an ability to make you feel super comfortable to the point I can walk in, vent, laugh or cry and she will have the right โ€˜potionโ€™ to help.
So whilst she embarks in the world of self improvement, itโ€™s time for me to look after all of you. Iโ€™m here to answer all your enquiries & you can still book in advance. Till then feel free to reach out whether it be wondering if this is right for you or if life is heavy, or your body feels as if its stagnant, facing hormonal issues or just want to breathe with that feather light feeling - the benefits are extensive.
You can reach us here or by email:- [email protected]

Photo Dump - one of the highlights of Johannesburg - Monte Casino๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
03/10/2026

Photo Dump - one of the highlights of Johannesburg - Monte Casino๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Address

Inverness

Opening Hours

Wednesday 1pm - 8pm
Friday 1pm - 6pm
Saturday 11am - 3pm

Alerts

Be the first to know and let us send you an email when Silver Lotus Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Silver Lotus Holistics:

Shortcuts

Share