16/10/2026
β¨ What a fantastic morning at North Bay Houseβ¨
Our trainers had the absolute pleasure of spending this morning with the delightful residents and their truly amazing care team. π‘π
We brought our signature FitBingoβ’οΈ session to life, packing the room with incredible music, high energy, and so much laughter! Todayβs session was a full body-and-mind workout, covering crucial strength training, falls prevention exercises, flexibility and mobility, alongside fun cognitive challenges. π§ πͺ
The interaction from everyone was brilliantβthe energy was simply unmatched! Time flew by so fast that before we knew it, the delicious smell of a fish and chips lunch was knocking on the door. Safe to say, we all worked up a massive appetite! ππ
A huge thank you to everyone at North Bay for making us feel so welcome. We are already counting down the days until our next session together! ππ