Mindful Beginnings

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Mindful Beginnings

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Midwife led Antenatal class and Baby prep workshops.

Calm and confident Baby https://www.eventbrite.co.uk/e/1990286608824?aff=oddtdtcreator
Free Taster Session for hypnobirthing https://www.eventbrite.co.uk/e/1991232068720?aff=oddtdt > At Mindful Beginnings our aim is to provide clients with the tools and practices to support their emotional well-being and personal development during pregnancy, birth and into parenthood. We can help you overcome your fears, connect with your baby and help you manage negative thoughts and feelings of stress.

> Mindfulness involves focusing your attention to what's happening in the present moment. It aims to help you become more aware of your thoughts and feelings, so you can choose how to react to them calmly.

> Many people find mindfulness helpful for managing negative thoughts and feelings of stress.

>Taking part in a mindfulness course during pregnancy has been shown to reduce the fear of labour, decrease the use of pain relief and lower the risk of postnatal depression.

24/10/2026

Feeling a bit unsure about looking after a tiny newborn? You’re not alone. 🤍

Join me for Calm & Confident Baby Care, a relaxed, hands-on workshop for expectant parents.

📅 Sunday 22nd November
🕙 10am – 12pm
👫 £45 per couple
📍 [add venue/town]

You’ll practise:
✨ Holding and handling your baby
✨ Nappy changing
✨ Bathing and dressing
✨ Making up a bottle and sterilising
✨ Soothing and settling
✨ Safe sleep basics

It’s a small group, so you’ll have time to practise properly and ask every question you want, with no rushing and no judgement.

Here’s what parents who came recently told me:
“The small group made it feel really personal, and we felt genuinely listened to.”
“We came away feeling much more informed, reassured and excited for what’s to come.”

I’m a midwife with over 20 years’ experience, and I’ll share evidence-based advice without pushing opinions on you. You decide what’s right for your family.

Spaces are limited. Tap the link in my bio to book 💛

Tag a friend who’s expecting!

pregnancysupport northamptonshire kettering corby rushden marketharborough midwife parentstobe babyprep mindfulbeginnings

29/09/2026

10 days away has given me time to breathe and refocus

19/09/2026

A little behind the scenes... 🤍
I’m getting everything ready for my very first Calm & Confident Baby Care Workshop.
Three baby dolls, three baths and lots of practical equipment are all ready for our couples to get hands-on and practise the skills they’ll need when their little ones arrive.
I wanted this workshop to be much more than sitting and listening. I want you to actually have a go, ask questions and leave feeling that little bit more confident.

12/09/2026

You’ve probably got a million questions about having a baby… 💕
What if you could come along, ask the questions you’re really wondering about, and leave feeling a little more prepared and confident?
Calm & Confident Baby is a relaxed morning for expectant parents and their birth partners.
📅 Sunday 20th September
⏰ 10am–12pm
📍 Juliette Arden- Taylor Photography studio Glendon Farm Lodge
💷 £45 per couple
A couple of places are still available.
Message me if you’d like to know more or book your place. 🤍

05/09/2026

💕 Are you feeling ready for your baby?
Our Calm & Confident Baby workshop is a relaxed, practical morning designed to help you feel more prepared and confident for those first few weeks with your newborn.
⭐ 5/5 from our last workshop
❤️ 100% would recommend
📅 Sunday 20th September | 10am–12pm
📍 Glendon Farm Lodge
💷 £45 per couple

Message me to book or find out more. 💕

Book here https://www.eventbrite.com/e/1995337893352?aff=oddtdtcreator

23/08/2026

Sometimes, birth can leave us with feelings we weren’t expecting.
You might find yourself thinking about your birth experience months or even years later. Perhaps there are things you still don’t understand, feelings you haven’t had the chance to talk about, or simply a sense that you’re not quite at peace with what happened.
That doesn’t mean you’re doing anything wrong. ❤️
3 Step Birth Rewind is a gentle, supportive 1:1 space to talk through your experience, make sense of what happened and begin to move forward — at your own pace, without judgement.
You don’t have to call it birth trauma.
You don’t have to have all the words.
And you don’t have to know exactly what you need.
If something about your birth is still sitting heavily with you, I’m here to listen.
🌿 Recognise • Release • Reclaim
If you’d like to know a little more, just send me a message. ❤️
MindfulBeginnings

22/08/2026

We asked the parents who came along to our first Calm & Confident Baby workshop what they thought… 💕
And we were so pleased with their feedback!
⭐ 5/5 experience
❤️ 5/5 would recommend
If you’re expecting a baby and would like a relaxed, practical session to help you feel more prepared and confident, our next workshop is:
📅 Sunday 20th September
⏰ 10am–12pm
📍 Glendon Farm Lodge
💷 £45 per couple
Spaces are limited.
Link in Bio or DM to find out more. 🤍

04/08/2026

It’s so much more than sitting through a presentation...
Together we’ll have real conversations, not lectures.
✨ We’ll practise calming breathing and relaxation techniques.
✨ We’ll explore your birth choices and what they mean for you.
✨ We’ll discover practical ways your birth partner can support you every step of the way.
✨ We’ll talk honestly about labour, birth and those precious first weeks with your baby.
Most importantly, you’ll have the time and space to ask the questions that matter to you.
My goal is simple: that you leave each session feeling calmer, more informed and far more confident than when you arrived.
Because confidence doesn’t come from trying to remember everything.
It comes from understanding your body, knowing your choices and believing in yourself. 💙

26/07/2026

My very first Calm & Confident Baby Care Workshop 💙
Today was a really special day as I welcomed my first couples to my new practical baby care workshop.
Together we practised:
👶 Holding and handling a newborn
🛁 Bathing baby
🍼 Preparing a bottle safely
💤 Safer sleep
👕 Dressing baby
🧷 Nappy changing
Seeing parents grow in confidence over just a couple of hours reminded me exactly why I love teaching.
Thank you to everyone who came along and trusted me to be part of your journey into parenthood. I can’t wait for the next workshop already! 💙

19/07/2026

🤍 Half the places have now been booked!
I’m so grateful for the support already shown for my very first Calm & Confident Baby Care Workshop.
When I created this workshop, my aim was simple—to give expectant parents a relaxed, practical space to learn the essentials of newborn care and leave feeling more confident before their baby arrives.
With small groups, every couple has the opportunity to ask questions, practise hands-on skills and receive individual support.
✨ We’ll cover:
• Holding and handling your baby
• Nappy changing
• Bathing and dressing
• Bottle preparation
• Safe sleep
• Settling and soothing techniques
📍 Hosted at Juliette Arden Taylor Photo Studio, Glendon Farm Lodge, Kettering
🤍 Only 3 couples remaining for this workshop.
I’d love to welcome you.
🔗 Link in bio to book.
Kettering Northamptonshire MidwifeLed ConfidentParents BabyCare

Address

Julietta Arden-Taylor Photography Studio
Kettering
NN141QF

Telephone

+447707305674

Website

https://www.mindfulbeginnings.co.uk/

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