Genesis Therapy

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Genesis Therapy Helping you take control of anxiety, anger and emotional overwhelm. Life doesn't have to be controlled by anxiety, anger or self-doubt.

Build lasting confidence, resilience and calm with practical, science-based coaching that creates real change. I'm Steve, a neuroscience-based Anxiety and Anger Coach. I help people understand why they think, feel and react the way they do, then show them how to change it. Whether you're living with constant anxiety, struggling to control your anger, overwhelmed by stress, or simply feeling stuck, you don't need endless coping strategies. You need practical tools that work. My coaching combines neuroscience, psychology and evidence-based behavioural techniques to help you:

* Break free from anxiety and panic
* Gain control of anger and emotional reactions
* Build confidence and resilience
* Stop overthinking and catastrophising
* Improve relationships at home and work
* Create lasting habits that support a calmer, stronger life

For many people, understanding how the brain works is the turning point. When you know why your mind reacts the way it does, you can stop fighting it and start changing it. If you're ready to stop surviving and start living with confidence, clarity and emotional control, I'd be delighted to help. Call 07484 234130 to arrange your first conversation.

If this pattern feels familiar in your relationship and you want to understand what may be happening beneath the argumen...
02/10/2026

If this pattern feels familiar in your relationship and you want to understand what may be happening beneath the arguments, get in touch so we can discuss things in more detail.

If you want to understand what sits underneath your anger and why certain situations trigger such a strong reaction, get...
02/10/2026

If you want to understand what sits underneath your anger and why certain situations trigger such a strong reaction, get in touch, and we can explore it properly.

If this feels familiar and you’d like to understand what may be driving your anxiety, get in touch, and we can talk it t...
02/10/2026

If this feels familiar and you’d like to understand what may be driving your anxiety, get in touch, and we can talk it through in more detail

30/09/2026

I like her, someone who speaks it as it should be,

Does your relationship deserve more?Introducing Coaching Couples, a new programme from Genesis Therapy for couples who w...
15/09/2026

Does your relationship deserve more?

Introducing Coaching Couples, a new programme from Genesis Therapy for couples who want change and are ready to act.

This isn't marriage or relationship guidance. It's coaching, and here's what it gives you:

• Your concerns heard, then every bit of energy put into what happens next
• A clear plan for what each of you does differently, starting week 1
• Change you can implement from Day 1, through practical work you do together at home
• A real way forward, whether things have hit breaking point or quietly fallen apart
• An honest answer from me about whether it's right for you, before you commit to anything.

Sessions are face-to-face or online. Intake begins October 2026.

Discovery Sessions are bookable from now

Want to know more? Get in touch, and I'll send you the details.

Or better still, book your Discovery Session for £50. If we decide the programme isn't right for you, I'll refund it in full.
https://coachingcouples.youcanbook.me

11/09/2026

Address

Thurston Drive
Kettering
NN156PB

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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