Libby Hill Sports Therapy

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22/09/2026

✨ A fresh new look for the clinic ✨

If you’ve visited me before, you might notice a few changes when you walk through the door.

Over the last year the clinic has grown and become such an important part of the journey so it felt like the right time to give the space a little refresh.

Same location. Same treatments. Same me. Just a fresh new space.

I wanted to create somewhere that feels clean, calm and welcoming whether you’re coming in for injury rehabilitation, sports massage or simply some time to reset.

📍10X Fitness, Kingsteignton

I’m so excited to welcome you all back into the clinic.

🎉 ONE YEAR OF LIBBY HILL SPORTS THERAPY! 🎉Today marks one year since opening the doors to the clinic, and what an incred...
15/09/2026

🎉 ONE YEAR OF LIBBY HILL SPORTS THERAPY! 🎉

Today marks one year since opening the doors to the clinic, and what an incredible year it has been!

From helping people recover from injuries and get back to doing what they love, to supporting athletes with their goals and performance. There have been so many proud moments along the way.

But most importantly, thank you to every single person who has visited the clinic, recommended me, shared my posts or supported the business. Your trust and support has meant more than you know.

365 days down, and just getting started!

Are you stuck in an injury cycle? Pain → Rest → Feel better → Return to activity → Pain again.It’s easy to think that re...
10/09/2026

Are you stuck in an injury cycle?

Pain → Rest → Feel better → Return to activity → Pain again.

It’s easy to think that resting until the pain settles is the answer, only to find the same issue keeps coming back.

Breaking the cycle means understanding why the injury is happening, treating the underlying problem, and gradually building your body back up so you can return to the activities you love with confidence.

Don’t just manage the pain. Understand it. Treat it. Move forward.

If you’re dealing with an injury that keeps coming back, an initial consultation can be a great place to start. We’ll take the time to understand what’s going on and create a plan to help you move forward.

📩 Get in touch to book your initial consultation.

06/09/2026

Really proud to be sponsoring the TTNC U14s this season 🏐💙

Having been part of TTNC myself since I was 11 and having coached within the club too, it means a lot to be able to give something back and support the next generation of players.

I’m delighted to be sponsoring the girls’ dresses this season and to see them representing the club in both regional and local leagues. They’re a brilliant group of young athletes and I’m excited to see what they can achieve this season!

Alongside the sponsorship, I’m also lucky enough to provide sports therapy across the club, so being able to support the players both on and off court is something I’m really proud of.

Good luck girls! Enjoy the season and I can’t wait to see what you achieve💙🏐🙌

27/07/2026

From pain and instability to confidently stepping back onto court. 💪🏐

This athlete came to see me after struggling with recurring ankle and knee pain.

Over the last few months we’ve focused on building strength, improving stability, and developing the confidence needed to move well again.

This session was all about return to play testing – assessing how the body performs under the demands of netball before progressing back into court-based training.

At Libby Hill Sports Therapy, we use targeted testing to ensure we are making informed decisions, reducing the risk of re-injury, and allowing athletes to return stronger, not just sooner.

The results seen in these tests are a reflection of the consistency, commitment and effort this athlete has put in every single week. 👏

If you or your child is struggling with recurring injuries, pain that keeps coming back, or you’re unsure when it’s safe to return to sport, you don’t have to navigate it alone.

📩 Send me a message to find out how I can help you get back to doing what you love with confidence.

💙💛 Team Bath u17s NPL 2026 💙💛It was a privilege to support these athletes in my role as Team Manager throughout the NPL ...
21/07/2026

💙💛 Team Bath u17s NPL 2026 💙💛

It was a privilege to support these athletes in my role as Team Manager throughout the NPL competition. Working alongside the coaching staff and being a part of such a talented group of athletes in a high-performance environment made for a fantastic weekend.

Thank you to everyone at Team Bath for making it such an amazing weekend!

13/07/2026

What a weekend! 🙌

It was a privilege to be part of the England Netball Masters Festival in Brighton, celebrating 100 years of 🏐💙

Across the weekend, I had the opportunity to support the incredible team of umpires , helping them recover and perform throughout a long, hot weekend of matches.

From sports massage and taping to injury management and recovery support, it was so rewarding to play a part in keeping them on court and doing what they do best.

A huge thank you to everyone involved in organising such a fantastic event. The atmosphere, sense of community and celebration of the sport made it a truly memorable weekend, and it was great to meet so many passionate people from across the netball family.

Thank you to the umpires for trusting me with your care!

Here’s to another 100 years of netball. 💙

09/06/2026

Here’s an insight into just a few of the injuries I have treated in the clinic recently.

If you have an injury that is holding you back message me to get booked in for an initial consultation and begin your road to recovery!

Not sure where to start with your pain, injury or performance goals? Our Initial Consultation is designed to help you un...
20/05/2026

Not sure where to start with your pain, injury or performance goals?

Our Initial Consultation is designed to help you understand your body and create a clear plan going forward.

During your consultation we will work though a comprehensive process including:

✔️ Taking a thorough history
✔️ Completing a practical assessment
✔️ Use of our dynamometer for strength testing
✔️ Creation of a personalised treatment plan

Whether you’re dealing with pain, recovering from injury, or wanting to perform better in the gym or sport — we’re here to help.

📩 DM or use the link in our bio to book your initial consultation.

08/03/2026

Had a great session with U14s this weekend looking at recovery and the importance of cool downs.

Helping young athletes understand why recovery matters can support:
✔ Performance
✔ Injury prevention
✔ Long-term development

The group brought great energy and asked some brilliant questions throughout.

Recovery is often overlooked, but learning good habits early can make a huge difference.

Interested in learning about how I can help you and your team?

Drop me a message to find out more.

Address

14 Swift Units, Greenhill Way
Kingsteignton
TQ123SH

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 4pm - 8pm
Friday 8am - 5pm

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