What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

https://www.facebook.com/315503198320488/

Breathwork Studio Hull

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Kingston upon Hull
Breathwork Studio Hull

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Breathwork to help with health and wellbeing. Improve your sleep , reduce anxiety and stress.

25/10/2026

Spent a beautiful morning with Danielle Pendleton doing Pilates and eating nutritious snacks 💖✨🍓🫐.

24/10/2026

Come breathe with me Breathwork Studio Hull

21/10/2026

It’s ok to take a rest .

And whilst you’re at it, what’s happening to your breath ?
Just stop and take a minute, notice where your breath is going , if it’s fast or slow, deep or shallow , noisy or quiet , in your chest or in your belly ?

Once you become aware you can make a change . But you can’t do that , un til you stop 🛑

20/10/2026

🎃 Feeling a little SPOOKED this Halloween? 👻

Before you run screaming from the ghosts, ghouls… or your electricity bill 😱😂

Try changing your breath to change your mood.

👻 Slow your breathing down
🎃 Breathe in gently through your nose
💀 Make your exhale longer than your inhale
🧙‍♀️ Repeat until you feel calmer

A longer, slower exhale can help signal to your nervous system that you’re safe, helping your body shift out of that fight-or-flight feeling.

Because sometimes the scariest thing at Halloween isn’t the ghosts…

It’s your nervous system going into full panic mode. 😂

Happy Halloween 🎃👻
Caz x
Breathwork Studio Hull

14/10/2026

✨ GIVEAWAY TIME! ✨

Fancy winning a Holistic Lymphatic Facial with me? 💆‍♀️🌿

A deeply relaxing treatment designed to support lymphatic flow, reduce puffiness and leave you feeling refreshed, relaxed and glowing. ✨

To enter:
🌿 Follow my page

❤️ Like this post

👯 Tag a friend who deserves some self-care

📲 Share this post to your story

BONUS ENTRY: Tag another friend in a separate comment!

🏆 One lucky winner will receive a FREE Holistic Lymphatic Facial at The Avenues Bowen Therapy & Holistic Health.

✨ Winner will be chosen at random and announced on my page.

Good luck! 🤍
Caz

14/10/2026

The nervous system doesn’t forget — it adapts.

Old stress can live in posture.

Unprocessed load can show up as tension.

Bowen Therapy offers a pause — supporting awareness and change within the body’s existing patterns, as best it's able.

12/10/2026

08/10/2026

✨BOOKING NOW OPEN ✨

Join me on Thursday 7.30-8.30pm 22nd October . ✨

✨£15 per person. Suitable for 16+

No experience needed ✨

DM me to book your place ❤️

Address

191 Marlborough Avenue
Kingston Upon Hull
HU53LG

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

facebook.com

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