Bhakti Shakti Flow

28/10/2026

ASHTANGA VINYASA IMMERSION
Greener Kirkcaldy
sat 28 nov | 10:30 - 12:00

*EARLY BIRD OFFER - £18 UNTIL END OF OCT*

ASHTANGA VINYASA IMMERSION

book here 🔗 https://gymcatch.com/app/provider/8322/events/10184532

28/10/2026

new class >>> vinyasa flow at The Movement Clinic Fife

starting tomorrow ! (thurs 29th)

a creative, intentional vinyasa class inviting you to move with purpose through dynamic sequences and fluid movement, flow with the breath, heighten your awareness of the body and connect to something higher than the self. this class is perfect for releasing the weight of the day, burning excess energy and winding down for the evening 🌙🧘🏻‍♀️

suitable for all levels - some yoga experience would be preferred

book here 🔗 https://bookwhen.com/themovementclinicfifre?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAVOkcFleHRuA2FlbQIxMQBwZG9mAmZkaWQWURLtrJikVJx2kC0LEnGMALJ2Q4i_wXNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp4z36Q6y7CW6HQiT631XKrTRg4cspcBe_TULMmN5KWYoAqN-qGrk2Cul8JaS_aem_OXzB-mMSE-gYBvqwZjkyqQ =ev-sk66d-20261029173000

We are making some changes as we look ahead to the New Year and we can’t wait to share what’s coming to The Movement Clinic. Every Monday we will be announcing something new about our plans, updates and what you can look forward to in the year ahead.

Today we are excited to reveal our new Thursday night timetable which starts this week. You can look forward to Vinyasa Yoga with Lauren at 530pm and Pilates Strength with Paula at 645pm. Two great teachers bringing something new and exciting to our space. We can’t wait for you to meet them and experience what they have to offer.

Keep an eye out each Monday so you don’t miss a thing

08/10/2026

bringing back the ashtanga vinyasa workshop in nov as it was so much fun last time ! 🙏🏻🕉️

ashtanga vinyasa is a traditional yogasana practice developed by Sri K. Pattabhi Jois following a set sequence of poses - a practice rooted in strength, discipline, dedication and the power of repetition

in this 90 min immersion we’ll explore āsana (poses) from the primary and intermediate series - breaking down the posture, building a strong foundation and working towards the full pose including some arm balances and inversions - but everything is optional and there is no expectation to attempt anything you don’t feel ready for.

this workshop is for regular students who want to deepen their practice, explore a different style and challenge themselves physically and mentally. not suitable for absolute beginners - if you’ve been practising with me for at least a few months or have your own regular practice you’re welcome to join !

*EARLY BIRD OFFER - £18 UNTIL END OF OCT*

book here 🔗 https://gymcatch.com/app/provider/8322/events/10184532

*limited spaces*
*please bring your own mat and props*

• explore the next level of your asana practice - test your limits in a safe, guided space
• zero pressure - every pose is optional - you choose exactly how far you want to push yourself
• no expectation, just exploration - bring your curiosity and a willingness to try something new !
• build the solid foundation you need to transition into more advanced poses
• challenge your mind and body to break away from your usual practice
• a masterclass for regular yoga practitioners : this is your opportunity to explore something deeper

sat 28 nov | 10:30 - 12:00
📍 Greener Kirkcaldy