28/09/2026
Contact Veronica from Elevate & Sustain for more details and booking 🕉️☯️🙏🙂
With so many new followers and wonderful members, we feel a reintroduction is in order ✨
Many of you may have met me at our Scottish events or classes over the last few years but here’s a little recap on me ☺️
Veronica Hubbard
Co-creator of Elevate & Sustain | I am a Mindfulness Trainer, Tai Chi Qigong Instructor & Behaviour Change Specialist … but what does that all really mean ❓
I have worked in the field of Health & Wellbeing for over 12 years, hold a degree in Psychology and Sociology, and built on this with various specialist qualifications & training such as Weight Management, Diabetes Prevention and behaviour change.
I have coached and delivered events from the beginning of my career, focusing my studies on mindful forms of movement in more recent years, with Tai Chi Qigong, Yoga and Pilates techniques.
I champion the importance of sustainable lifestyle practices for a connected and balanced mind, body and soul. I truly believe in the power of holistic healing while using evidence based techniques that concentrate on blending movement, mind and breath.
My aim is to always bring gentle but uplifting energy, to create safe spaces for people to relax and allow a complete nervous system reset.
You can find me at my 2 weekly classes in Kirriemuir, at Logie Estate, monthly sessions at Nemetona in Montrose or by keeping a lookout for upcoming retreats and events.
If you would like to explore how I might be able to help you 1-1, feel free to drop us a PM.
