The Wellness Webb

Home
United Kingdom
Knutsford
The Wellness Webb

Cheshire based Yoga. We believe you can live a more consciously aware, fulfilling and healthy life.

17/10/2026

Full Sound Bath & Yoga Nidra Deep Rest
Thurs 29th 7.15pm
The Shala @ Pinfold, Lower Peover

Come join us for a special Halloween sound bath session.
Let go of the day to day and release, as the haunting melodies of the gongs and bowls guide you to deep relaxation and inner presence.

The studio will be decorated for dreamy, ethereal vibes and blankets, pillows etc are provided.

They’ll be time at the end for tea and some devilishly delightful treats 🫖🧁

Full details and booking see events page link below

Or copy n paste this link…
https://momence.com/l/GBh1yBbA

Please dm with any questions ☺️

28/09/2026

Join me for Yin based yoga REDKAU Thursdays at 10.30
Book via Redkau or follow my

Yin is suitable for everyone, especially if your other activities are mostly Yang based, eg. Strength training, running, team sports…or you just have a busy life.

So, how can a Yin class complement your other activities ?

Holding postures longer allows the nervous system to shift, and become more regulated.
It also allows the tissues to adapt and aids tension release.
Therefore, a Yin practice can support both…
* Deeper structural release in the nature of the Yin tissues themselves
* & improved movement & responsiveness of the Yang based tissues (muscles / tendons) during Yang activities: such as sports, running, weight training.

Yin yoga can help the body & mind create balance by
* Improving flexibility & suppleness
* Lowering tension
* Improving how the body responds to movement
* & Improving nervous system regulation

19/09/2026

Just the last few spaces available for Monday's event.
Relax into Autumn with some gentle reformer with
followed by a guided Meditation & Sound Bath from me ☺️💫
We'll end with some herbal tea & my homemade healthy treats !

MK Reformed | Reformer Pilates Studios members can bring a non-member friend too.

Book via the MKReformed site / app.

01/09/2026

Autumn Equinox week is going to be a sound bath extravaganza !
We have 3 awesome events coming up…

Firstly, this Wellness Evening collaboration with MK Reformed | Reformer Pilates Studios Knutsford
Mon 21st 7.00 - 8.15 pm

Chloe, the studio manager, will be leading a gentle reformer session to stretch and mobilise.
And then I’ll be guiding you into relaxation, with a short meditation and then full sound bath session.

We’ll finish with herbal tea & protein ball treats 🫖🍪

MK members can also bring a friend. Places are limited so don’t miss out on booking yours. 🎟️

☺️

31/08/2026

Sound Bath - with Deep rest Meditation & Cacao 🧘🏻‍♀️💫
Thurs 3rd Sept 7.00 - 8.15pm
@ The Shala home studio Nr. Lower Peover.

Janmashtami - The vibrant Hindu festival celebrating Lord Krishna's Birthday.
A beloved deity symbolising joy and hope, the embodiment of love.
Whilst rooted in ancient traditions, the teachings of Krishna can inspire people from all walks of life navigating life's challenges. Reflecting on, and celebrating, love and unity. .. So, don't worry, you do not need to be religious or of any spiritual leaning to appreciate this event.
We'll have a short intro whilst sharing cacao (or herbal tea) and then settle in to open our hearts to the experience.

🧘‍♀️ Booking via momence...link in Bio 🙏

Address

Knutsford

Website

http://www.thewellnesswebb.co.uk/

Alerts

Be the first to know and let us send you an email when The Wellness Webb posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Wellness Webb:

Want your business to be the top-listed health & beauty business in Knutsford?