Flourish with Deborah

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Flourish with Deborah Are you looking for more Connection. More support from someone who sees you. Who understands you. Who stands beside you. Join the Flourish community
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Sound familiar?! Comment FLOAT for our next classes and take back ONE hour just for you 💓
04/11/2026

Sound familiar?!

Comment FLOAT for our next classes and take back ONE hour just for you 💓

You know you need a reset… and I’ll be right there 🫧😌Baby, baby, baby… your next floating soundbath is waiting. Have a w...
31/10/2026

You know you need a reset… and I’ll be right there 🫧😌

Baby, baby, baby… your next floating soundbath is waiting. Have a wee look at the schedule and come float away with me ✨

31/10/2026

Come adult with us this coming Wednesday at Linlithgow xcite🧘🏼‍♀️

Comment FLOAT for the link to book 👏🏻👏🏻👏🏻

YassssssssssssWomen's Enterprise Scotland start up business 2026 🏆 WINNER 🥳🥳🥳🥳🎊🎊🎊🎊🎊🎊🎊
30/10/2026

Yassssssssssss

Women's Enterprise Scotland start up business 2026 🏆 WINNER 🥳🥳🥳🥳🎊🎊🎊🎊🎊🎊🎊

26/10/2026

Wishaw Tuesday evening ❤️

Comment FLOAT for link to book Tuesday night

2026 has been WILD in thee best possible way 👏🏻👏🏻👏🏻👏🏻👏🏻This just dropping into my inbox and I needed this lift today aft...
26/10/2026

2026 has been WILD in thee best possible way 👏🏻👏🏻👏🏻👏🏻👏🏻

This just dropping into my inbox and I needed this lift today after being so ill 🤒

Absolutely delighted to be a Finalist for Health and Wellbeing in the UK Female Business Awards 😢😭😭😭🎊🎊🎊🎊

Thank you The UK Women’s Business Awards ekkkkkkk buzzing 🙌🏻🥳🥳🥳🥳

APPRECIATION POST !!!!! I have been floored with the Flu this weekend but on Friday night my team stepped up and ran my ...
25/10/2026

APPRECIATION POST !!!!!

I have been floored with the Flu this weekend but on Friday night my team stepped up and ran my first class without me in it.

Yes, this was always the intention. We are franchising for a reason BUT they didnt blink. They gave me the confidence to look after myself and not let my clients down either.

And they didnt just "get through it"

They ensured that the standard stayed exactly where it should be. They worked together to maintain the Flourish experience 🌟 🌟🌟🌟🌟

Carly, Rebecca and Sharon. Ive never felt so lucky or proud of my team 👏🏻👏🏻👏🏻👏🏻👏🏻

🌸 5 SIGNS YOU'VE BEEN RUNNING ON EMPTY...And perhaps you haven't even realised it.Because when you're the woman who hold...
25/10/2026

🌸 5 SIGNS YOU'VE BEEN RUNNING ON EMPTY...

And perhaps you haven't even realised it.

Because when you're the woman who holds everything together, you become very good at saying...

"I'm fine."
"I'm just tired."
"I've got too much on."
"I'll get some time for myself next week."

But next week comes, and nothing changes 💗

For women navigating perimenopause and menopause, the combination of hormonal changes, disrupted sleep, everyday stress and the mental load of life can feel completely overwhelming.

And sometimes, we become so used to feeling exhausted that we forget what feeling rested actually feels like.

Here's your reminder today.

You are allowed to rest before you're exhausted.

You are allowed to take time for yourself without feeling guilty.

And you are allowed to put your own wellbeing somewhere near the top of that never-ending list.

At Flourish with Deborah, we create experiences that give women permission to slow down, switch off and reconnect with themselves.

Whether it's floating peacefully during a Soundbath, enjoying the calming sounds of our instruments or simply having an hour where nobody needs anything from you.

That time matters. 🌿

✨ How many of these 5 signs resonated with you?

Tell me in the comments. I'd genuinely love to know.

And if you've been craving some time just for YOU, our upcoming sessions are waiting.

💗 Book your next Flourish experience through the link in our bio.

SoundbathScotland NervousSystemRegulation SelfCareForWomen

My beautiful friend has this Stunning studio available for hire. Content, events, wellness etc All the details are on th...
22/10/2026

My beautiful friend has this Stunning studio available for hire. Content, events, wellness etc

All the details are on the poster - highly recommended if you are looking for a beautiful city centre space 😀 ❤️🥰

Please share or tag anyone who might be interested as this is an amazing opportunity 💜

Address

Mill One
Lanark
ML11 9DB

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