Widewater Sauna

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Widewater Sauna Unwind and rejuvenate in the embrace of nature at our woodfired beach sauna.
(1)

14/10/2026

Book a spot today, and bring a friend 2FOR£20.
There is nothing quite like sweating out the working week while watching the waves, followed by a crisp cold sea plunge to reset your system for the weekend.

Grab your double spot before the offer ends tonight. Use code 2FOR20
Tag your sauna buddy and book below

www.WidewaterSauna.com

Much love

Widewater Sauna

13/10/2026

www.WidewaterSauna.com

Were open:

MONDAYS (Day & Evening)
WEDNESDAYS (Daytime)
FRIDAYS (Day & Evening)
SATURDAY (Day & Evening)
SUNDAY (Day & Evening)

Much love
Widewater Sauna

saunahealthbenefits

10/10/2026
05/10/2026

This Wednesday from 10am

Observational studies show sauna bathing 2 to 7 times weekly correlates with a reduced risk of dementia & Alzheimer’s disease, supported by better cerebral blood flow and lower systemic inflammation

www.WidewaterSauna.com

Much love
Widewater Sauna

02/10/2026

We are incredibly grateful for how the benches have filled up for our upcoming weekend Sauna sessions. If you’ve been thinking about joining us to sweat, sea-plunge, cold tub,book your space at:

www.WidewaterSauna.com (link in bio)

Our small wood-fired sauna is designed to be a sanctuary, with space for 6-7 ppl, intentionally designed for a more tranquil experience. So once these last seats are gone, we’ll be full for the weekend.

If your weekend needs a collective exhale by the waves, come join us

Much love

Widewater Sauna

01/10/2026

Come and join us this Friday evening for our amazing sunset sauna sessions

www.WidewaterSauna.com

SUPER DEAL
Use code: SUNSET10 for £5 off

Much love
Widewater Sauna

28/09/2026

A monthly Monday beach sauna women’s group focused on “remembering the woman you are” blending physical wellness, nature, & deep personal reconnection within community.

Monthly themes, intentional, reflective prompts, wood fired heat, cold tub & sea, support & accountability.

£15 per session
Monthly Mondays

Email [email protected] or comment if you’re interested

This is not to exclude anyone and Widewater sauna welcomes everybody. It is merely about creating a space for women to explore uniquely female experiences in a safe environment.

www.WidewaterSauna.com

Much love
Widewater Sauna

Address

Widewater Lagoon (beachside)
Lancing
BN158LJ

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