Emma Jaynes Coaching & Psychology

23/02/2022

Do you have a vision for your life? An idea of what you want life to look like in the future? Is this something you do naturally, or have learned to do or maybe you’ve never even heard of such a thing?

In this video I outline some of the reasons why it is vital for you to have a vision for your life.

Do comment if you have any thoughts 🙂

14/02/2022

Where did those first 6 weeks of the year go!

Now, I'm not one for New Year's Resolutions as you know, but I do plan for the things that I want to achieve each year. I usually do that in December of the previous year.

Those who do set resolutions, can feel disheartened after the initial flurry of excitement at the start.

That is why it is essential to set a clear vision, first, that serves to keep you motivated and invested in what you are doing.

To help you along, I am happy to give you my 'Five Steps to Achieving Your Vision' workbook so that you can get started and get a flavour for the things that you will need to do, to ensure your best possible chances of success!

Let's get the conversation going and do comment if you have any questions, or want some support with it.

Enjoy! :)

For tenacious people who have recently experienced strain, and now want to grow their life or business, by following the five steps to achieving your vision, using the unique DENT methodology to peer coaching.

02/02/2022

So, following hairdos, Duncan and I went to the Luxulyan valley (or fairyland as I like to call it 😍 🧚🏻‍♀️) where I used to live, with it’s awesome Treffry Viaduct featured in one of the omen films no less 😱 (nerdy bit of trivia there 🤣) and then to Charlestown where the tall ships live, followed by fish and chips back at home ♥️

Couldn’t believe how blue, clear, and calm the sea was, though the pictures probably don’t show as the light was almost gone xx love it 🥰

13/01/2022

'Start where you are, Use what you have, Do what you can' - is basically the mantra I have used to either broach the big aspirations and dreams I have for my life, or overcome challenges.

Too often, we look at people whom inspire us and we cop out, thinking or believing that they must have some special gifts, loads of money, better circumstances, more time, beauty, or whatever, to achieve the things they have achieved and get to where they have.

Most often, they have just put in the effort where we did not and, harsh as it may sound, the 'I'm not good enough' or 'I'm not deserving' mantra is the most common excuse I hear, and the one that kept me stuck the longest.

Now, even if that voice does creep in from time to time, I just do it anyway, even if I am afraid - there's no way I want to sit here in 1, 2, 5, 10 years, having not moved forwards - do you?

So, what one small thing can you do today that will take you towards what you want for your life? 🤩