La Vida Day Spa

27/10/2026

It's back and it's had a makeover 🤗

The Winter Warmer Ritual

Your journey begins with the resonant, soothing vibration of quartz crystal singing bowls to anchor your mind into stillness 😌

Melt away deep seated tension as hot basalt stones and nutrient rich Yon-ka Massage Oil (infused with Neroli & Mandarin) glide over the back, neck & shoulders 😌

The lower legs, feet & ankles are then massaged before being wrapped in a hot towel 😌

A radiance-boosting facial cleansing ritual follows, then the Rich botanical Yon-ka oils are used to massage the face, neck, shoulders & scalp. Finishing with a treatment cream for the face and a rich lotion on the body 😌

The treatment concludes with a gentle tone of Koshi chimes to awaken the senses.

The Winter Warmer Ritual

50 minutes - £60

Elevate into a Retreat - add the sauna and relax room for an extra £20!!

The Winter Warmer Retreat

2 hours - £80

01943 889559
[email protected]

Or book online via our website
www.lavidadayspa.co.uk
(NOT AVAILABLE UNTIL 1ST NOV)

23/10/2026

Spa Experiences at La Vida Day Spa

Escape the chaos........step into calm 😌

The Relaxation Room

Step into an oasis of absolute privacy and uncompromised tranquility, where our exclusive facilities ensure that you and your guest are the sole focus—completely free from crowds, waiting lists, or interruptions.

As part of our exquisite new Retreat experiences launching in January 2027, our signature relaxation room invites you into a world of deep sensory immersion.

Recline effortlessly on heated ergonomic massaging loungers while the soft, amber glow of Himalayan salt lamps gently purifies the surrounding air, casting a warm, restorative ambiance beneath a mesmerising starry night ceiling.

Every meticulous detail has been crafted to dissolve the outside world, delivering an unparalleled standard of restorative luxury designed exclusively for two.

Watch this space for a more elevated La Vida in January 2027 🤗

01943 889559
[email protected]
www.lavidadayspa.co.uk

22/10/2026

What you've all been waiting for. Look in your inbox for more details....or watch this space 🥰

20/10/2026

Just a little teaser for what's to come! Watch this space 🤗

15/10/2026

Taking time out for regular massage therapy isn’t just a luxury—it is an essential practice for your long-term health and emotional well-being.

Daily stress, physical strain, and continuous demands can quietly hold tension in your muscle tissue, leading to fatigue, reduced mobility, and burnout.

Massage helps reset your nervous system, improves circulation, and encourages the body to release stored tension, allowing both mind and body to regain balance.

Prioritizing this moment of quiet restoration isn't self-indulgent; it’s giving your body the space and care it needs to keep supporting you every day.

Physical Relief: Eases deep-seated muscular tension and improves flexibility.

Nervous System Reset: Shifts your body out of "fight-or-flight" mode into deep relaxation.

Proactive Wellness: Restores energy and mental clarity to help prevent burnout before it starts.

Start your wellness journey today at La Vida 🤗

01943 889559
[email protected]
Or book online via our website...
www.lavidadayspa.co.uk

10/10/2026

Warm up your body, clear your mind, and boost your well-being this autumn. 🍁✨

​As the days draw shorter, the air gets crisper, and darkness sets in earlier, it’s completely natural to feel a dip in energy, mood, and circulation. When the weather turns, there is no better refuge than a soothing Clearlight® Infrared Sauna session.

​Why Clearlight® beats standard saunas:
Unlike traditional saunas that heat the air around you with overwhelming heat, Clearlight® uses medical-grade, low-EMF/ELF True Wave™ heaters. The gentle infrared waves pe*****te deep into your muscles and joints—raising your core body temperature from the inside out. You get a deeper sweat, maximum therapeutic benefits, and pure relaxation at a comfortable temperature.
​Why Commit to a Course of Sessions?
​Taking a single session feels wonderful, but committing to a consistent course yields compounding, long-term transformational results.

​🌟 Immediate & Short-Term Benefits (After 1–3 Sessions)
​Instant Chill & Stress Relief: Melts away seasonal tension and calms the nervous system.
​Deep Seasonal Warming: Warms cold joints, relieves stiff muscles, and boosts sluggish blood circulation.
​Better Evening Sleep: Re-regulates your body clock during darker months for deeper, more restorative sleep.

​🚀 Long-Term Benefits (After a 4 to 8-Week Course)
​Immune System Reinforcement: Regular deep-heat exposure stimulates white blood cell production, helping keep seasonal bugs at bay.

​Sustained Detox & Metabolic Boost: Consistent sweating helps flush out toxins, support lymphatic drainage, and elevate passive calorie burn.
​Radiant Skin & Collagen Support: Deep cellular heat and improved blood flow nourish the skin, countering dull, dry winter skin.

​Enhanced Energy & Mood: Helps combat Seasonal Affective Disorder (SAD) symptoms by boosting endorphins and revitalising energy levels.

​Beat the winter blues from the inside out. 🍂🔥
​Ready to feel relaxed, restored, and glowing all season long? Comment below or send us a message to book your Clearlight® Infrared Sauna session or course today! 📲

COURSE OF 10 X 30 MINUTES - £150
JUST £15 A SESSION 🤗

01943 889559
[email protected]
Or available to book online
www.lavidadayspa.co.uk

​

09/10/2026

The Autumn Ritual & The Autumn Retreat 🍂🍁

The Autumn Rtitual....
...We’re inviting you to experience 50 minutes of pure, botanical bliss. Your escape begins with an invigorating natural back scrub to buff away stress and polish skin to silky perfection, followed by a tension-melting massage rich in aromatic plant oils. The grand finale is a radiant facial packed with active botanicals to deeply hydrate, clarify, and restore your natural glow—leaving you feeling weightless, glowing, and completely recharged! 😌

50 minutes - £60

Or why not make it a 2 hour escape? 😊

The Autumn Retreat includes the above plus our Infrared Sauna before your treatment - melt away even more tension!
And our relaxation room - continue your wellness journey after your treatment 🥰

2 hours - £80 (only available to book via phone or email)

We've had a few cancelations next week and a few spaces left tomorrow, so don't delay. Book your Autumn escape now!! ✨️

01943 889559
[email protected]

03/10/2026

A selection of some of the Christmas gift ideas available from Caudalíe this year ✨️

01/10/2026

We have all been using these beautiful new products since they launched and we can ALL confirm.....they really work. New hair growth galore!! 🤗

AVAILABLE NOW AT LA VIDA 😍

After 6 years of research, Caudalie is launching its haircare collection, featuring an innovative active ingredient: VineOxyl™, the first patented biotechnological compound derived from grapes, designed to stimulate regrowth and fight hair loss.

An active we spent years developing, because at Caudalie, we never launch anything until we're sure it truly works. The clinical results confirm it: -53% hair loss and +87% hair thickness in 3 months.* ✨

Stress, seasonal changes, post-partum, age: hair loss affects many of us, for very different reasons. Our Anti-Hair Loss Serum and Shampoo are designed to help, with 99% natural origin ingredients. 🌿

Were you waiting for Caudalie to care for your hair? So were we.

*Clinical studies, dermatological scoring, 36 and 39 volunteers, 90 days.

Serum. - £37
Shampoo - £18

30/09/2026

The Autumn Retreat 🍁🍂😌

As a special teaser for our big January relaunch, we’re inviting you to experience 2 hours of pure, botanical bliss. Your escape begins with heading to one of our changing rooms, changing into fluffy robes and slippers, enjoying our Infrared Sauna, then follow your therapist to one of our warm inviting treatment rooms to enjoy an invigorating natural back scrub to buff away stress and polish skin to silky perfection, followed by a tension-melting massage rich in aromatic plant oils. A radiant facial follows - packed with active botanicals to deeply hydrate, clarify, and restore your natural glow.

The grande finale is to enjoy total relaxation under the starry night ceiling on our warm, massaging loungers.
It is an irresistible first taste of our brand-new chapter—leaving you feeling weightless, glowing, and completely recharged! 😌

2 hours - £80
(Only available to book via phone or email)
Limited spaces available, so book now!

01943 889559
[email protected]