Inner shine healing

21/10/2026

Have you ever had that feeling that something is missing in your life, but you can’t quite put your finger on what it is?

Maybe you feel a little lost, emotionally out of balance, or disconnected from the person you know you are deep down. ……That there is more for you.

Sometimes there’s a part of us that’s searching for something more. A little healing, a deeper connection with ourselves, a sense of peace within.

And perhaps that’s where Reiki can help.

Reiki is a beautiful, gentle energy healing practice. It’s not just about relaxation, but about creating space for you to reconnect with yourself on a deeper level.

You don’t need to know what you’re looking for. You just need to be open to the experience.

Perhaps a little Reiki magic is just what your soul is searching for. 💫

💛 Reiki at Inner Shine Healing, Rothwell, Leeds.

Lots of love M ❤️

19/10/2026

You really can tap on ANYTHING. Absolutely anything. If you feel tired, sad, anxious. Whatever you feel you can tap on.

If you feel the need to sign, yawn, cry, burp let it out. That’s your body releasing that emotion.

Pay attention to any sensations and say out loud where you feel them in your body.

You can do 3 rounds of tapping or just keep tapping until you feel that emotion ease.

As always if you want to go deeper, you can always contact me for a 1:1 session.

M xx

15/10/2026

14/10/2026

Are you curious about EFT tapping? Well if so let me introduce you to EFT, TEA & CONNECTION.

A monthly group EFT session with a limit of 4 people so everyone feels comfortable getting involved in the session.

This 1st session will be Monday 9th November 7-8.30pm in my healing hub in Rothwell, Leeds. Novembers focus will be confidence and self belief.

Of this interests you, tickets are available to book in my bio under upcoming events or you can book on my website innershinehealing.co.uk.

Looking forward to seeing you there.

M x

09/10/2026

Eeeek I’ve restocked my little shop with some new things for that word that begins with C……. Sorry.

If you are not a client you can shop online for these- my link is in bio and it will redirect you to my art shop where everything is on there. Local collection is available just add it at checkout.

Big love M ###

02/10/2026

✨When was the last time you gave yourself an hour to do absolutely nothing? 🤍

Not catch up on work.
Not look after everyone else.
Not rush onto the next thing.

Just pause.

I’ve created a small NADA Relaxation Evening for exactly that reason. ✨

A gentle, intimate evening where you can experience NADA ear therapy, settle into a relaxing space and simply give yourself permission to slow down.

There are just 4 spaces available so I can keep the evening small, personal and relaxed.

The evening includes

👂 NADA ear therapy
🌿 Relaxation & quiet time
✨ Space to breathe and reconnect

🤍 £25 per person

📅 12 November
🕖 7–8pm
📍 Rothwell

If your nervous system has been asking for a little pause lately, this might be exactly what you need.

DM me to book your space or click events link in bio🤍

I hope to see you there ❤️

30/09/2026

✨ Bring some Inner Shine to your workplace✨

My corporate wellbeing packages are designed to support your team’s wellbeing, helping create space to pause, reset and recharge — whether that’s through EFT, Reiki, NADA, or a combination of wellbeing experiences.

There are a range of packages available, and I can also tailor-make a wellbeing experience specifically for your business and your team.

Because supporting your people isn’t just about productivity — it’s about creating a workplace where people feel valued, supported and able to thrive. 💫

✨ Different options
✨ Bespoke packages
✨ Available for businesses and teams

Let’s bring a little more Inner Shine to your workplace.

📩 Get in touch to chat about what could work for your business or browse through my website, go to cooperate in the navigation bar and you can download the business support brochure ⭐️

24/09/2026

I preach this all the time, and yet recently I completely ignored my own advice.

I was feeling run down, but carried on because, “I don’t have time to be ill.”

Since then, I’ve felt low on energy, weak, achy and just not myself, like I’m going through the motions.

And I also know there’s something I’ve been holding onto that was probably ready to be released a few weeks ago. I just didn’t make the time to face it.

I went to a beautiful retreat at the weekend and was reminded of how important it is to slow down, listen inwardly and actually acknowledge how we feel.

And then I came home… and went straight back into busy mode. Ahhh!

Well, my body had other ideas.

Now it’s caught up with me, harder than last time, and I’ve had no choice but to stop and rest.

So today I’ve spent the day in my unmade bed — yep, real life isn’t always glamorous! — drinking copious amounts of water, sleeping, journaling and giving myself the space to acknowledge what’s been going on.

I’m allowing myself to feel it, process it and let go of what I’m ready to release.

Because sometimes slowing down isn’t a luxury. Sometimes it’s exactly what we need to be a healthy functioning human.

Your body is your guide in so many ways. Listen to it. Be kind to it. Be kind to your mind.

You don’t always have to push through.

Sometimes the most powerful thing you can do is stop, listen and let yourself rest.

22/09/2026

So it’s not morning now but the message is still the same ❤️

15/09/2026

My new website is live!

I’m very excited about this and it really focuses on the direction I want to go in-Transformation!!!

It took me months to build but it marks the start of a new and very exciting chapter at inner shine ✨