Steph - Registered Nutritionist

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Having a good idea is one thing. Getting people behind it, building it, and making it work in the real world is another....
09/10/2026

Having a good idea is one thing. Getting people behind it, building it, and making it work in the real world is another.

Over the past few weeks, I’ve attended events in Romania covering leadership, AI and digital innovation. Each gave me something different to think about as I continue building in health tech.

At Women in Tech Cluj, I was reminded that a good idea alone isn’t always enough. Finding allies, communicating clearly and learning how to navigate important decisions can make a real difference.

At Wolfpack Digital, the discussion focused on what happens after AI helps you build something in a weekend. A prototype is just the beginning. You still need technical expertise, feedback from real users and a willingness to keep testing and improving what you’ve built.

As someone building in health tech alongside a technical co-founder, this really resonated with me. AI can speed things up, but knowing what to build and whether it genuinely solves a problem takes much more than generating code.

At the The European Digital Innovation Hub in Transilvania, I was reminded of the incredible talent we have in Romania and the opportunities ahead as digital transformation continues to develop.

After eight years in health, including more than six in health tech across the UK, Canada and the Nordic region, I’ve seen how much can happen when people with different skills and perspectives come together around a shared problem.

It’s been wonderful reconnecting with old friends, meeting new people and seeing the energy growing across Romania’s innovation ecosystem.

Now, back to work, with plenty to think about and even more to build 🚀

September Photo Dump ❤️      Client’s meal 🫶 so proud of her!!!      Glorious weather 🔆  The freaking website is finally...
04/10/2026

September Photo Dump ❤️



Client’s meal 🫶 so proud of her!!!



Glorious weather 🔆



The freaking website is finally live!!! 🚀🥹❤️



Enjoying some quiet time in the backyard 🔆❤️

☀️

Receiving some very lovely feedback on our concept ❤️🚀 Also being called a future health tech superstar by someone I greatly appreciate 🙏🥹



I mean 😍❤️💜



Trying to keep up with training 🫡💪



Hands down, one of the best courses I’ve taken recently!!



Coaching calls ❤️



Sis ❤️❤️❤️



Been an expert who helped shape this framework 🥹🙏



Grapes from my grandparents 🍇



The sweetest ❤️🐈‍⬛



Women in (Health) Tech Club 👩‍💻



Fam time ❤️

❤️



Our very own 🍅



🖤🖤



Cute!! 🍋

Unhinged texts I recently exchanged with my co-founder 🚀
29/09/2026

Unhinged texts I recently exchanged with my co-founder 🚀

Unhinged texts I recently exchanged with my co-founder 🚀
29/09/2026

Unhinged texts I recently exchanged with my co-founder 🚀

M A R A ❤️❤️
28/09/2026

M A R A ❤️❤️

“But Stephanie, I have no idea what to eat…”I got you ❤️
26/09/2026

“But Stephanie, I have no idea what to eat…”
I got you ❤️

Come spend the day with me ❤️A Sunday from 09:00 to 01:30 👀09:00 - Woke up and had coffee with Andrew - Fitness Coach ☕️...
21/09/2026

Come spend the day with me ❤️
A Sunday from 09:00 to 01:30 👀

09:00 - Woke up and had coffee with Andrew - Fitness Coach ☕️❤️

10:00 - Unpacking after moving to our new place + some time with our little visitor 🐈‍⬛

12:00 - Fam time, sis came to visit us ❤️

13:30 - Breakfast with the fam 🤍

14:30 - Returning the keys from our old place & picking some quince on the way back 🍐

16:00 - Just chilling in the back garden (second coffee ☕️ with Andrew - Fitness Coach ❤️)

16:45 - A moment for this garden 💚

17:00 - Quick meal before heading out for a walk (Lebanese flatbread, ground beef, Italian mixed vegetables & blue Stilton cheese 🧀)

18:30 - Finally out 😍

18:35 - My love 🫶

19:00 - Jazz in the park 🎷🌳

22:30 - Needed to stay until 01:00 to finish some work 💻

01:30 - Shower, quick meal & bed 😴

I joined health tech long before I really knew what “health tech” meant.Over the past 6+ years, I’ve worked across digit...
14/09/2026

I joined health tech long before I really knew what “health tech” meant.

Over the past 6+ years, I’ve worked across digital health in diabetes prevention, cancer care and behaviour change, supporting people through apps, phone coaching, live sessions and online communities.

One of the biggest things I’ve learned is that moving healthcare online changes the experience for everyone involved.

Healthcare professionals have to think differently about communication, engagement and human support. Patients have to adapt to new ways of accessing care. And technology has to fit into people’s real lives, rather than simply putting an existing service onto a screen.

Now, as I continue working at the intersection of behaviour change, nutrition and digital health, I find myself asking a different question:

How can we use intelligent technology to provide support at scale while still making it feel personalised and meaningful to the person using it?

That’s a question I’m very interested in exploring.

From the memory vault 🔆 because life lately has been all work, work and some more work 🚀💻
10/09/2026

From the memory vault 🔆 because life lately has been all work, work and some more work 🚀💻

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