08/10/2026
Failing a squat in the gym 🙈
I was honestly shocked. My mind was going crazy: What the hell just happened? What did I do wrong?
I watched that lift back probably 300 times before my next heavy squat session.🤯
And eventually, I knew exactly what I had to do.
The hard part wasn’t knowing what to fix. It was doing it fearless.
Not letting the doubt in the back of my mind take over. Not second guessing myself. Just doing the job.
One week later, 10 kg more on the bar.
And it got done.🙈💜
