Empowering Conscious Health

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Empowering Conscious Health Empowering Conscious Health offer a complete package of food & supplements, consciously created to empower you to take care of your health

01/09/2026

Trying my hand at canning for the first time. Had an abundance of tomatoes & various seasonal veg, & we got 6 glorious jars of a delicious homemade sauce.
* Make sauce (roast or boil), blend & spice up
* Sterlize jars & lids in boiling water (use those old jars that I know you have collected 😅😉)
* Fill the sterilised jars with sauce, making sure to wipe the rim clean with a clean cloth
* Secure lids on the jars. Boil jars in a large pot where they can be fully submerged for about 30 mins ( there are some easy to follow recipes online, if you'd like a full step by step guide 😋)
* Viola....you have your homemade sauce, which you can have anytime of the year

May the canning gods be with you 🙏 ✨️

freshfood

24/06/2026

Collaborative stall with

Thanks for .hed.events for arranging this event

Find us behind the Hyde Park Book Club
From 3 till 7 today

See you here 🥰

20/06/2026

This week we made sea moss gummies!

Not only are these a great replacement for sweets 🍬
They are a great alternative to multivitamins ✨

❌ With most shop bought ones they are packed with dyes, non natural sugars & E numbers! ❌

Making your own means you can add your favourite fruits & sweetener to your preference using natural honey 🍯

But what makes these gummies into multivitamins

SEA MOSS

It contains 92 of the 102 minerals needed for the human body 🧬

Here’s a few ⬇️

Iodine: Helps support normal thyroid function and hormone production.

Iron: Supports cellular energy levels and helps reduce fatigue.

Calcium & Magnesium: bone density, muscle contraction, and nervous system health.

Potassium: electrolyte that helps regulate blood pressure and fluid.

Zinc: Supports the immune system to help the body fight off inflammation and infections

Packed with Vitamins A, C, E, & K: Acting as powerful antioxidants to protect your cells.

Also B Vitamins: to help support regular metabolism

An absolute powerhouse for our babies immune system 🩻

They are easy & fun to make & we can provide the fresh sea moss for you, drop us a message if you would like more info ✨

11/06/2026

Did you know Sourdop is one of the most powerful plants you should add to your healing journey

And Here’s Why!!

The Health Benefits ⬇️

* Helps reduce inflammation
* Hypertension
* Arthritis
* Helps improve the immune response
* Protects against certain c@ncer cells
* Helps decrease blood glucose concentration Assists in stimulate digestion
* Relaxes muscles with parasitic infection
* Can also help reduce depression

Recommend Doses: Use 10 to 15 soursop leaves per liter of water.
* Drink 1 to 2 cups a day

Soursop is considered powerful due to a unique group of active plant compounds called annonaceous acetogenins, which are found in high concentrations within its leaves, seeds, and bark. These phytochemicals, combined with potent antioxidants and essential nutrients that allow the plant to target cellular stress, harmful microbes, and inflammation.

* Annonaceous Acetogenins: These unique chemical compounds are unique to the Annonaceae plant family. They act as potent metabolic inhibitors, selectively disrupting the energy production (ATP) in damaged or abnormal cells.

Soursop contains high levels of luteolin, quercetin, and tangeretin. These compounds neutralize free radicals, protect your cellular DNA, and calm the central nervous system activity.

High Vitamin C and Essential Minerals: The fruit and leaves deliver a concentrated dose of ascorbic acid, iron, riboflavin, and phosphorus, which directly fuel the immune cell production within your body.

🚨 TOMORROW IS THE BIG DAY 🚨HEALERS NOT DEALERS WELLBEING FUNDRAISER📅 6th June TOMORROW!!🕰️ 11am -7pm 📍Chapel FortyNine🎫 ...
07/06/2026

🚨 TOMORROW IS THE BIG DAY 🚨

HEALERS NOT DEALERS WELLBEING FUNDRAISER

📅 6th June TOMORROW!!

🕰️ 11am -7pm

📍Chapel FortyNine

🎫 £10 Entry (kids free)

We have a fun filled powerful day with lots to offer! Such as 👀

An adults unique, wellbeing Tombola & a kids fun Tombola. With over 50 prizes on each 🏆

Also over 20 raffle prizes to be won 🥳

Delicious alkaline foods, deserts & juices 🥤 🥘 🥗
(Along with a meat dish for the meat eaters)

There are also Non toxic cleaning sprays for the home, sun cream, soaps, sea moss, skin care & health supplements 🌱☀️🏠

You can find Copper jewellery, power tools, Crystals, teas, tintures, superfood protein blends, cacao & much more 🙌🏽

The Kids corner will have crafts, games & lots of mayhem 😅

Along with in person services such as, Reiki, womb massage, angel card readings, lymphatic movement, breathwork, singing bowl meditation and a Gong sound bath ✨

Inside We will have some amazing people sharing their experiences and journeys with plant medicine 🍁

Aswell we will have a live singer & drummers bringing the vibe outside at the market 🎤 🪘

If your or anyone you may know are currently suffering with any ailments or health issues or even to look into an alternative way of living! Then this day is for you ❤️

PLEASE DO NOT LET THE WEATHER STOP YOU!
We have and indoor space and have the outside covered 🌦️

All money raised on the day goes towards supporting & helping people who are in need of natural resources 🍃✨

07/06/2026

What an amazing day at the Healers NOT Dealers Wellbeing Fundraiser yesterday. Met so many beautiful souls, had the pleasure of feeding so many of you.
What an honour

See you out there

21/05/2026

A homemade blend of Oregano & Lemon dry rub or seasoning. Smells so divine.

Oregano is in season, so good to dry & powder any excess that you may have. Experiment with your favourite herbs & see what magic you create in your kitchen.

Empower yourself ❤️

16/05/2026

Join us for some good music, great people & delicious food. Empowering Conscious Health will be empowering you through your taste buds. Our 2nd time with Lion Hed Events. Thanks for having us again. Here's to a great night 🌙

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