The Health Suite

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The Health Suite Midlands' leading Doctor-led Wellness and Longevity Clinic.
Offering Medical & Complementary and the latest technological Therapies.
Based in Leicester- International

03/11/2026

**Two years of searching. A journey to South Korea. One technology worth waiting for.**

We didn't want just another skin tightening machine. We wanted something that could redefine what's possible in **non-surgical skin rejuvenation**.

So we travelled to **South Korea, where we trained with XERF experts, visited the manufacturer and experienced the technology firsthand.**

Now, we're bringing **XERF, the next generation of radiofrequency skin tightening**, to The Health Suite, Leicester.

Designed to stimulate your body's natural collagen production, improve skin firmness and support a more lifted, rejuvenated appearance over time.

**No needles. No numbing. No fillers. No artificial volume.**

Just advanced technology, specialist expertise and a commitment to delivering the very best in aesthetic medicine.

**We've travelled across the world to bring XERF to Leicester. Now it's your turn to experience it.**

**BOOK YOUR XERF CONSULTATION NOW at The Health Suite, Leicester.**

https://thehealthsuite.co.uk/treatments/xerf-structural-skin-tightening-in-leicester/

01/11/2026

**That skin concern you've been ignoring? It might be time to get it checked.**

From persistent acne, eczema and psoriasis to changing moles, unexplained rashes and new skin concerns, your skin deserves more than guesswork.

Meet **Dr Christos Kasparis, Consultant Dermatologist at The Health Suite, Leicester**, providing specialist assessment, diagnosis and personalised treatment for a wide range of skin conditions.

Because when it comes to your skin health, getting the right diagnosis matters.

**Don't ignore changes in your skin. Get answers from a specialist.**

Book your dermatology consultation at The Health Suite, Leicester.

www.thehealthsuite.co.uk

31/10/2026

I paid someone to do THIS to my face… and it looked just as strange as it sounds. 😳

During our trip to Korea, we experienced facial electrotherapy and face cupping, but what interested us most wasn’t how unusual the treatment looked. It was the clinical thinking behind it.
The approach focused on looking at the face as more than just skin.

Facial tension, muscle activity, circulation, asymmetry and the way different areas of the face are functioning can all be considered as part of a wider assessment. And in Korea, we saw how facial treatments can sometimes be approached very differently, with greater emphasis on function, balance and whole-body wellbeing, rather than simply chasing cosmetic concerns.

That’s exactly why we travel, train and explore treatments internationally. Not to bring back every trend humanity invents, thankfully, but to understand the science, techniques and clinical reasoning behind different approaches.

Because aesthetics doesn’t always have to mean adding more.
Sometimes it’s about understanding the face better.
Would you try facial electrotherapy or face cupping?

26/10/2026

**Your food intolerance test might be telling you something completely different from what you think.**

Cutting out foods because a test says they're a problem? You could be restricting your diet unnecessarily.

Many commercial **food intolerance tests**, particularly IgG-based tests, don't reliably diagnose food intolerances. A positive result may simply reflect foods you've eaten.

If you're struggling with **bloating, digestive discomfort, IBS symptoms or suspected food sensitivities**, understanding the underlying cause is far more important than eliminating foods based on unreliable results.

At The Health Suite, Leicester, we believe in evidence-based, personalised approaches to gut health and nutrition.

**Have you ever taken a food intolerance test? Did the results surprise you?**

23/10/2026

Who checks on the person everyone else depends on?

The one who holds everything together. Who never complains. Who keeps showing up for everyone else, even when they're falling apart inside.

**But who's looking after them?**

Being strong all the time comes at a cost. Emotional exhaustion, chronic stress and burnout can quietly affect your mental health and wellbeing.

You don't have to reach breaking point before asking for support.

Even the strongest people need somewhere they can fall apart.

At The Health Suite, Leicester, we're here to listen and support you.

💬 Tag someone who's always there for everyone else. They might need to hear this today.

21/10/2026

**MEET REMI THE FOX! THE NEWEST MEMBER OF THE HEALTH SUITE FAMILY!**

Little patients. Big feelings. Lots of questions. And now, a friendly fox to help them along the way!

Introducing **Remi the Fox**, your new guide to children's healthcare at The Health Suite, Leicester.

From newborns to teenagers, we bring together specialist doctors and therapists to support your child's health, growth and development, all under one roof.

**Here's how we can help:**

• **Private GPs & Paediatric Consultants:** Childhood illnesses, health concerns and development.
• **ADHD & Autism:** Specialist assessments and ongoing support.
• **Allergy Testing:** Investigating food and environmental allergies.
• **Growth & Hormones:** Paediatric endocrinology and weight management.
• **Mental Health:** Counselling, CBT and psychological support.
• **Movement & Posture:** Children's osteopathy and physiotherapy.
• **Diagnostics:** Blood tests, ECGs and ultrasound scans.
• **Vaccinations:** Childhood immunisation services.

Every child deserves care that feels personal, supportive and reassuring. That's why Remi is joining us to make the healthcare journey a little friendlier!

**WELCOME TO THE TEAM, REMI!**

Looking for private paediatric healthcare in Leicester? Explore our children's services and book online.

https://thehealthsuite.co.uk/specialities/childrens-health-services-in-leicester/

SAVE this post for when your family needs support. SHARE it with another parent!

“It’s normal” doesn’t always mean “there’s nothing that can be done.”It’s a phrase many patients hear in healthcare, but...
19/10/2026

“It’s normal” doesn’t always mean “there’s nothing that can be done.”
It’s a phrase many patients hear in healthcare, but the word “normal” can mean very different things to doctors and patients.
We’re proud to see Dr Dominic Greenyer, GP and Director at The Health Suite, featured in HuffPost UK, discussing why that distinction matters.

For a doctor, “normal” may mean that a symptom is:
• Common
• Recognised
• Expected in a particular situation
• Not necessarily a sign of serious disease

But a patient may hear:
“There’s nothing wrong, and nothing can be done.”
Those are not the same thing.

A symptom can be common and still be treatable.
Pain after surgery may be expected. Certain symptoms may be common at different stages of life. But that doesn’t automatically mean you have to simply tolerate them.

If you’re told something is “normal”, a useful question to ask is:
“Do you mean it is harmless, or simply that it is common?”

You can also ask:
• Is there anything that can help?
• What should I expect?
• How long might this last?
• When should I seek further advice?

Good reassurance should come with information, options and a clear plan.
Your symptoms are worth discussing, even when they’re described as “normal”.

📖 Read Dr Dominic Greenyer’s full feature in HuffPost UK.
📍 The Health Suite, Leicester

18/10/2026

THIS WORLD MENOPAUSE DAY, LET'S TALK HRT

HRT PATCH, GEL OR TABLET… HOW DO YOU KNOW WHICH ONE IS RIGHT FOR YOU?

This World Menopause Day, we’re talking about something women ask us all the time:
“Which type of HRT should I be taking?”
Because HRT is not one-size-fits-all.

A patch, gel and tablet can all deliver oestrogen, but the way it enters the body is different, and the most appropriate option can depend on your symptoms, medical history, lifestyle, preferences and individual risk factors.

And then there’s progesterone… why do some women need it, what does it actually do, and why does the type of HRT you use matter?

In this video, Dr Shireen Hardman, Menopause Specialist at The Health Suite, explains:
✨ HRT patches
✨ Oestrogen gel
✨ HRT tablets
✨ Transdermal vs oral HRT
✨ Why progesterone matters
✨ Why your HRT should be individually tailored

If you’re experiencing symptoms such as hot flushes, night sweats, poor sleep, brain fog, mood changes, anxiety, vaginal dryness, joint aches or changes to your periods, you don’t simply have to put up with them.

Perimenopause and menopause can look completely different from one woman to the next, which is exactly why treatment shouldn’t be copied from your friend, sister or someone you follow online.

The right HRT is the right HRT for YOU.
📌 SAVE this if you’re currently researching HRT.
📲 SHARE it with a woman who keeps asking, “patch or gel?”
▶️ Watch the full discussion on The Health Suite YouTube channel.

**HOT FLUSHES, BRAIN FOG, WEIGHT GAIN, ANXIETY... BUT WHAT'S REALLY HAPPENING TO YOUR HORMONES?**Tomorrow is World Menop...
17/10/2026

**HOT FLUSHES, BRAIN FOG, WEIGHT GAIN, ANXIETY... BUT WHAT'S REALLY HAPPENING TO YOUR HORMONES?**

Tomorrow is World Menopause Day, and we're sharing something every woman should understand: how her hormones change during perimenopause and menopause.

Because menopause isn't just about oestrogen. And symptoms can begin YEARS before your periods stop.

**THE MENOPAUSE HORMONE CHEAT SHEET**

**OESTROGEN:** Fluctuating levels can contribute to hot flushes, night sweats, brain fog, joint pain and vaginal dryness.

**PROGESTERONE:** Changes can accompany irregular periods, disrupted sleep and worsening PMS.

**TESTOSTERONE:** Yes, women need it too! It plays a role in sexual desire, and treatment may help some women with persistent low libido.

**INSULIN:** Hormonal changes can affect blood sugar regulation, metabolism and fat distribution. Midlife weight gain isn't always just about calories.

**CORTISOL & MELATONIN:** Sleep disruption and stress can make menopausal symptoms feel even harder to manage.

**BUT HERE'S WHAT EVERY WOMAN SHOULD KNOW...**

Menopause care isn't simply a choice between HRT and doing nothing.

Nutrition, strength training, sleep, psychological support and medical treatments can all play a role.

And not every symptom is menopause. Thyroid disorders, iron deficiency and other conditions can cause similar symptoms.

**MEET OUR MENOPAUSE SPECIALIST**

At The Health Suite, Leicester, Dr Shireen Hardman, GP and British Menopause Society certificated menopause specialist, provides personalised menopause and perimenopause consultations.

From HRT and non-hormonal treatments to holistic lifestyle support, we believe in treating the whole person, not just the symptoms.

**Ahead of World Menopause Day, let's help more women understand their bodies.**

SAVE this hormone cheat sheet.

SHARE it with a woman who needs to see it.

BOOK your menopause consultation at The Health Suite.

Address

624a Uppingham Road, Thurnby
Leicester
LE79QA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8:30am - 4pm
Saturday 8:30am - 2pm

Telephone

+441162410010

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