IntensysLife

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IntensysLife Pilates Instructor: group mat-classes, 1:1 Reformers and specialist in hypermobility rehabilitation.

15/10/2025
Super pleased with myself today. For 13 months straight I have been working on re-building strength into my back. Spec...
13/04/2025

Super pleased with myself today. For 13 months straight I have been working on re-building strength into my back. Specifically focus upon my trapezius muscles as they decided to do their own thing 🤪. Today was the first time I could properly feel the engagement of the lower traps 🙌. It's a reminder that consistency is key. Goals are not meant to be easy and there will be difficulties along the way. But keep seeing each step of progress 😍.

Ps. Please ignore the bed head 😊...this is how I roll ❤️

❤️

05/03/2025

Maggie was class monitor today in the studio..... 😊🐕❤️

Surprise! Merchandise has arrived 💕T-shirts and Hoodies 😍.Been busy packing up orders today. Feeling kinda grown up 😀...
02/12/2024

Surprise! Merchandise has arrived 💕
T-shirts and Hoodies 😍.

Been busy packing up orders today. Feeling kinda grown up 😀.

Maybe you'd like to join the Intensys Life crew too ❤️
Whooo hoooo.

🎵it's Christmas! 🎵

11/11/2024


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Leicestershire

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