Purple Cloud Therapy

14/09/2026

31/10/2025

The Women Contributors to the PCA Gathering

Theme: Person-Centred Women Connecting Across Cultures

How do culture, power and gender shape the voices we hear and don’t hear in the Person-Centred Approach today? An opportunity to connect, discuss, and celebrate Person-Centred Women from diverse cultures.

Date and Time: Sunday 16th of November 2025, 3 pm - 4.30 pm (UK time), on Zoom.

The group is open and inclusive, everyone is welcome.

If you’re interested or just want to find out more, feel free to reach out to Miha at [email protected]

Jamie, Jenn, Miha

27/10/2025

06/10/2025

Forgiveness and letting go is so powerful. The one that hit hard, is forgiving your "old self"

06/10/2025

When Your Teenager Back Chats…

It’s easy to lose your cool.
It’s easy to take it personally.
Because after all, you’ve sacrificed, loved, and done your best — and now they’re talking back?

But here’s what most parents forget:
Back chat isn’t always disrespect.
Sometimes it’s frustration that doesn’t yet know how to communicate itself maturely.
Sometimes it’s hurt dressed up as attitude.
Sometimes it’s a child trying to claim independence but doing it the wrong way.

Teenagers are in that messy middle — not quite adults, but no longer children.
They’re learning how to have opinions, how to stand up for themselves, how to feel heard.
And yes, that learning process is often loud, clumsy, and full of mistakes.

As parents, our job is not to silence them…
It’s to teach them how to speak with respect — by showing them what respect looks like.

The next time your teen talks back, take a breath before you react.
Ask yourself:

Are they being rude, or are they trying (poorly) to express a feeling?

Do they need punishment, or do they need guidance and calm boundaries?

What’s my tone teaching them about communication in conflict?

Gentle doesn’t mean weak.
Boundaries don’t mean control.
We can correct without crushing.
We can discipline without disrespecting.

Because one day, how you respond now will echo in how they speak to others — and how they speak to themselves.
✍️parenting

30/09/2025

Progressive club. Great they are thinking about the wellbeing of ex players.

🚨OFFICIAL: Crystal Palace have become the first club to offer an aftercare programme for released players that don't have a future in football.

The three-year aftercare package will support released academy players in making a way of life, outside of football.

This is an incredible step made by the club, we need more of this! 👏🏻👏🏻