The Reiki Table

21/10/2026

Welcome to The Reiki Table based in Letchworth. A space for slowing down, tuning in, and reconnecting with your inner calm. I’m Moyna, a certified Reiki Therapist passionate about helping others find balance, release tension, and support their healing journey - one session at a time.

Please have a look at my page for opening hours, prices & information.
Happy to help with any questions🩷

17/10/2026

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Grief & Coffee Meet-Up 🤍
Our next informal Grief & Coffee Meet-Up will be:
📍 Millstream, Hitchin
📅 Saturday 7th November
🕜 1:30pm
These meet-ups are a gentle space for people experiencing loss to come together, have a drink, talk, listen, reflect, and connect with others who understand.
There is no pressure to share anything you don’t want to. You can simply come as you are, join the conversation, or just sit and listen.
At our previous meet-ups, we’ve had some really meaningful conversations, moments of understanding, and lovely connections between people who may otherwise have felt quite alone in their grief.
This isn’t a workshop or a formal support group. It’s simply a warm, relaxed gathering where grief is welcome and nothing needs to be explained perfectly.
If you’d like to join us, please send me a message or comment below so I can get an idea of numbers.
You would be very welcome. 🤍
Vasilka
Held & Shine

17/10/2026

First Pilates & Reiki evening complete. What a lovely way to end the week with slow flow Pilates run by Sarah Clark and then a session of individual & room filled Reiki by me. A special thank you to Graham Hopkins for taking photos. And thank you to those that attended. We look forward to the next one - watch this space 🩷

16/10/2026

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14/10/2026

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After loss, the future can become a difficult place to imagine.
So much may have changed that the life you once pictured no longer feels possible in the same way.
But you do not have to create a perfect new future.
You do not have to prove that you are moving forward.
Your life can unfold more gently.
With a slower rhythm.
Different priorities.
More honesty about what you need.
More room for the things that matter now.
And none of that asks you to leave love or memory behind.
Sometimes healing is not about rebuilding the life you had planned.
Sometimes it is about slowly discovering a life that feels kind enough, meaningful enough, and true enough for who you are now.
🤍 What would make your future feel a little gentler?
Held & Shine