Wildish Healing

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Wildish Healing Brighitta is a Reiki Teacher, Sonic Therapist and author of The Reiki Way.

Her work weaves mindfulness, meditation, and embodiment as a way of activating the inner sacred. Brighitta is based in Lewes, East Sussex and works across Brighton, London, and the South East.

I never seem to have the words after a Reiki Master/Teacher course. This particular group was just so beautifully cosy, ...
12/10/2026

I never seem to have the words after a Reiki Master/Teacher course. This particular group was just so beautifully cosy, the whole way through. There was this deep feeling of safety and familiarity within the first few minutes of opening our circle on Friday. Everybody dropped in, into that beautiful space of connection and togetherness, of healing.

Whenever a group like this gathers, I’m reminded of how much we need each other when it comes to healing. Even a group of women who have never met before can be so ready to embrace one another, coming together with open hearts, like-minds and eager spiritual curiosity.

Saturday we connected to nature and gave Reiki to the trees, to the earth herself. And of course, we received it in return. Because you can’t give Reiki to a tree without the tree giving Reiki back to you. That beautiful, cyclical reciprocity is the true nature of nature.

One of my favourite moments was our closing circle, hearing how many of the women spoke about the joy and all the laughter we’d shared. For me, that’s the mark of a really profound spiritual experience. When there’s enough safety to open up, to cry, to voice what’s true, to bring what we’ve been holding in the dark into the light in the presence of others. To be witnessed, to be held, to be healed. And then to laugh! To feel that wonderful, giddy energy that comes simply from being together, from feeling the light within ourselves. I love playfulness, especially in spiritual / therapeutic settings. We can go so deep into healing, and sometimes take it all so seriously. I love when there’s this bubbling joy, this lightness. I believe that underneath all the emotions we hold, all those complex, layered feelings, somewhere underneath it all, there’s joy. Like a wellspring.

I’m so deeply grateful for the journey I’ve just shared with these seven beautiful souls.

It’s such a privilege to witness people begin this journey of healing, connection and remembering who they truly are. My heart is full of gratitude, wonder and joy today ❤️

If you’ve been curious about Reiki, or feeling a gentle pull towards exploring it, get in touch.

29/09/2026

Exciting news! I’m now beginning to weave a most magical modality into my healing practice, which is Breathwork! I have found the mighty power of our very own breath to be nothing short of mind-blowing as a portal to presence, the wisest healer, the most inspirational muse that lived inside us all along. Combined with Reiki & Sound, it unlocks this ancient primordial energy within. I’ll be offering Conscious Connected Breathwork soon, but I’m offering a gentle, grounding, very regulating style to begin as this is really what we often need. Just to come into the body and catch our breath.

🜃 EARTH ~ ROOT & RECEIVE

Held by the deeply supportive energies of the Earth, we come home to ourselves and reconnect to inner peace.

Earth is a deeply calming Breathwork session designed to bring you out of your head and gently back into your body. If you’ve been feeling overwhelmed, anxious or disconnected, this session offers a place to land. Rather than stimulate emotional release, this session grounds and settles the whole system into deep peace.

The steady, supportive heartbeat of a beautiful grounding drum will lead you into a guided rhythmical breathing pattern, creating a state of heart-brain coherence. You’ll be supported to connect to your body, bringing awareness home to your centre as we slow down, soften, and return to the stillness that already exists within you. Reiki is offered during the session to support and deepen your sense of being held. There is often a wellspring of inner wisdom that opens in this space.

I absolutely love this new depth of healing, feel free to reach out if you’d like to connect with deep peace and support 💚✨

Exciting news! I’m now beginning to weave a most magical modality into my healing practice, which is Breathwork! I have ...
29/09/2026

Exciting news! I’m now beginning to weave a most magical modality into my healing practice, which is Breathwork! I have found the mighty power of our very own breath to be nothing short of mind-blowing as a portal to presence, the wisest healer, the most inspirational muse that lived inside us all along. Combined with Reiki & Sound, it unlocks this ancient primordial energy within. I’ll be offering Conscious Connected Breathwork soon, but I’m offering a gentle, grounding, very regulating style to begin as this is really what we often need. Just to come into the body and catch our breath.

🜃 EARTH ~ ROOT & RECEIVE

Held by the deeply supportive energies of the Earth, we come home to ourselves and reconnect to inner peace.

Earth is a deeply calming Breathwork session designed to bring you out of your head and gently back into your body. If you’ve been feeling overwhelmed, anxious or disconnected, this session offers a place to land. Rather than stimulate emotional release, this session grounds and settles the whole system into deep peace.

The steady, supportive heartbeat of a beautiful grounding drum will lead you into a guided rhythmical breathing pattern, creating a state of heart-brain coherence. You’ll be supported to connect to your body, bringing awareness home to your centre as we slow down, soften, and return to the stillness that already exists within you. Reiki is offered during the session to support and deepen your sense of being held. There is often a wellspring of inner wisdom that opens in this space.

I absolutely love this new depth of healing, feel free to reach out if you’d like to connect with deep peace and support 💚✨

As The Year Exhales ~ Autumn Equinox Retreat DayFriday - 11th September - Fable Within, HampshireJoin me and my dear fri...
26/08/2026

As The Year Exhales ~ Autumn Equinox Retreat Day
Friday - 11th September - Fable Within, Hampshire

Join me and my dear friend Ben Ben Dickens | Breathwork, Body & Creative Processing along with the wonderful for an intimate day nestled within peaceful gardens and ancient trees. This is an invitation to pause between seasons - to breathe, to reflect, and to honour the transition. A day to step away from the pace and make space for what comes next. Through Breathwork, Reiki, Sound, ritual and time in nature, we’ll explore what can be softened, released and carried forward.

We’ll begin by gathering in circle with ceremonial cacao, gently opening the heart before exploring the transformative power of your very own breath. You’ll discover the foundations of Breathwork and the profound ways our breath influences our emotional wellbeing, creativity and connection.

From here, Brighitta will guide you through a deeply grounding Breathwork journey, interwoven with the steady rhythm of a drum, Reiki and stillness. Together we’ll soften what has become rigid, drop into a regulated nervous system, and create room for new possibilities.

The morning continues with mindful craft and ritual making led by Siouxsie, creating a meaningful offering for the altar of your life—a simple yet powerful reminder of what you choose to carry forward.

A nourishing seasonal lunch will be served using locally sourced ingredients, followed by time to wander the grounds, journal beneath the trees, rest, or simply enjoy the gift of unhurried space.

Ben will lead a Conscious Connected Breathwork journey in the afternoon, inviting you to travel a little deeper into your inner landscape, with Reiki offered throughout to support whatever arises.

We’ll gently integrate the experience with an immersive alchemy sound bath, allowing body, mind and spirit to settle into harmony.

As dusk descends, we’ll close around the fire. Together we’ll honour what is ending, welcome what is beginning, and mark this turning point, held within the warmth of community.

As the year exhales, perhaps this is your invitation to do the same. Link in bio - so looking forward to sharing this spacious day with you ✨

Reiki is a meditative practice that cultivates our awareness of the sacred mystery woven through all of life. Through mi...
24/08/2026

Reiki is a meditative practice that cultivates our awareness of the sacred mystery woven through all of life. Through mindfulness and compassion, we harmonise with the natural energy permeating the whole universe. Some have called this energy the Tao, others the Unified Field. I feel it as a space of inner flow and ease. As we tune into this auspiciously vast field of interconnectedness, we become still enough to sense that we are one with the whole. Touching this internal space is transformational, deeply healing, and activates an awakening of consciousness.

Reiki as a path of healing is rooted in a Buddhist perspective, a way of connecting to the inner awakened one who lives in us all and heals with its very presence. This inner being offers unconditional love and kindness and sees clearly through compassionate eyes. Discovering this aspect of ourselves is the Reiki way - a life-long journey of embodying soul consciousness.⁣

Reiki is built on three main pillars, which link to the three diamonds - the belly (presence), the heart (wisdom/truth), and the head (compassion). Nurturing these qualities within ourselves gives us a deeper connection to all of life and the mysterious force which guides us throughout.

Join us in beautiful Lewes to attune to the sacred energy of who you truly are. Link in bio...

Reiki 1 (Self-Healing) ~ September 25
Reiki 2 (Practitioner) ~ September 19-20
Reiki 3 (Master/Teacher) ~ October 9-11

✨Welcoming all students of Reiki who feel the sacred calling to go deeper! If you’ve completed your Reiki 2 training in ...
17/08/2026

✨Welcoming all students of Reiki who feel the sacred calling to go deeper! If you’ve completed your Reiki 2 training in any lineage and feel it’s time to dive into the mystery teachings, you are welcome to join us for this Master/Teacher certification course. This level is for the committed practitioner to receive the knowledge of how to attune others with all of the practical guidance (and continuing support) to begin teaching if ever desired. If you feel ready to expand your practice, send me a DM ✨

In Japanese, this course is called Shinpiden, which translates to the Mystery Teachings. Reiki is a practice of connecting to the mystery woven throughout the tapestry of the Universe. Shinpiden is a deepening, expansive journey into the heart of that sweet mystery. Join us over October 9-11, held in Mama Nature’s embrace, here in beautiful Sussex.
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We’ll make this transformative step of the Reiki journey on a non-residential retreat, exploring, expanding, and connecting to a deep inner space with lovely like-minded people, held within the velvety folds of the South Downs. Daily sound baths, meditation, attunement, practice, and time connecting to nature will be part of what we share.
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What opens to us as we journey deeper into Reiki is our True Self, the unconditioned soul. We come closer and closer to embodying our essence, the great bright light that lives within us all. The Buddha called this place Sunyata - emptiness. In the space of Reiki, as pure spaciousness itself, we fill up in that emptiness and breathe in the vast, limitless space of our true nature.

Images are from our previous Shinpiden courses; love these gorgeous groups so much!


www.brighitta.com/reiki-courses

Hi loves! Good news! We’re offering a few floating sound bath + wild sauna sessions this coming Monday at the beautiful ...
07/08/2026

Hi loves! Good news! We’re offering a few floating sound bath + wild sauna sessions this coming Monday at the beautiful Swanborough Lakes Lodges and there are actual spots available! Link in bio to join us for a rather indulgent start to your week. Come float and take in all the beautiful sounds of mama nature as she responds to the harmony of the crystal singing bowls, then surrender into the stillness of the sauna, have a dip in the stunning lake, and be nourished with one of Tess’s magical energy treats along with some cacao by our friends Adaptogenic Apothecary and a goodie bag by our dear M e n t e a t h ® Mind & Body 💚

With our love,
Brighitta + The Nomads xx

Soulful sessions are available here in the coming weeks at Wildish Healing for Reiki, Sound Healing, a potent session th...
06/07/2026

Soulful sessions are available here in the coming weeks at Wildish Healing for Reiki, Sound Healing, a potent session that weaves both, or you can spend a day attuning and learning the art of Reiki with me. I also offer private sound baths here for couples or pairs of friends to share. It’s so very flowery now Spithurst HUB & Wellness Village! The sun is shining, the birds are singing (the pheasant with his steady rhythm), and the butterflies are dancing all about 🌞🦋🌺 Sun worshiping magic at its best. More info with the link in bio or visit brighitta.com/wildish-healing 🌿

soundbaths

Hey love. An invocation for gratitude as we begin this new month of July, under a full moon - much is illuminated, every...
01/07/2026

Hey love. An invocation for gratitude as we begin this new month of July, under a full moon - much is illuminated, everything is in full bloom. This is the high point of light and it’s always a good moment to notice what you’re grateful for.

For me, I’ve just had a week of so many beautiful space holdings, using every single part of my practice. I was just reflecting and realising that this last week has been so full, and I’m so grateful for every moment of it. 
I offered a mindfulness listening circle on Friday, and it was so beautiful. It was such a gorgeous group - I love mindfulness circles. When I’ve experienced them as a participant, they’re always so powerful! So much can come up. The opportunity just to listen to yourself, to experience the shared humanity with others in circle is so precious, and so connecting, and so healing. I’m so grateful to everyone that joined us in all their beautiful tenderness.

Then the next day, I shared Reiki 1 with a new group of eager students, all so open, so ready to receive an attunement to who they truly are.

And then yesterday, another glorious, floating sound bath with Nomadic Sauna which I absolutely loved. We ran three sessions, and at the end of the last session, as the bowls were fading out, the frogs started to chime in, the cows joined too, and a giant heron flew in circles around the other end of the lake. It felt like a blessing. 

And amongst all of that space holding has been very precious, nature walks with the summer energy, and dips in the sea, which has never felt more clear, more warm ir more refreshing. Floating like a starfish, walking the Downs, and feeling more grateful for clouds and wind then ever.

And then today! I feel like I took my first breath. I led my first breathwork session, and learned so much from it. I feel like I’m stepping into something new, but also something very ancient. And I can’t wait to share more and learn more. What a journey!

So tell me, what are you grateful for?

18/06/2026

Six women, five words, and some heart-healing harmony. Surrounded by the Priory ruins, under passing clouds, at least four of us claiming we can’t sing. And yet, the beauty of our voices when we come together, find our true tone, and let it move through us anyway. This was so beautiful to sing and to receive, I wanted to share it with you too.

Lay It Down by the glorious Jody Vyner .uk of Singing Roots. This circle was held on Monday night, beautifully led by my dear friend Lucy who runs a bi-weekly singing circle in Lewes called Lightful Harmony.

Women, song, circles = pure medicine ❤️

Address

Wildish Healing, Spithurst Hub, Spithurst Road
Lewes
BN85EE

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