Enhance Training and Massage

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Enhance Training and Massage During her degree Fiona focussed on rehabilitation and pre/post natal training areas in which she wanted to specialise.

Fiona graduated from the University of Central Lancashire Burnley in 2015 with a BA Hons in Exercise and Fitness Management after completing her two year Foundation Degree in Health & Personal Training at Myerscough College, where she was awarded Student of the Year in her class. Alongside the degree she attended several vocational training courses that complimented her studies, including Body Massage, Sports Massage and Studio Cycling and was able to offer these massage treatments and cover classes in various gyms whilst she was studying. Upon completion of her degree Fiona took further massage/facial courses to increase the treatments she could offer and works part-time as a self-employed massage therapist and freelance instructor/personal trainer. Fiona has delivered chair-based exercise sessions within a variety of local nursing homes, covered classes for Age Concern and the U3A. Fiona also has a ‘Level 3 Exercise Referral Certificate’- with the aim to broaden the type of client she may be able to provide guidance to as it covers a range of health conditions. Currently Fiona delivers chair classes for two local nursing homes, Chorley Buddies (in Croston and Astley Village), Longridge Civic Hall, Blackrod Sports and Community Centre and Rosemary and Time (for over 60s and those with dementia). She also set up her own Pilates and Over 50's fitness classes locally recently. Fiona will continue with the vocational training courses and attend seminars and workshops to remain committed to her continuous professional development and the diverse needs of her clients.

20/10/2026

Opening offer of £6 per class for the first 3 classes, come along and give it a try 😃

20/10/2026

Join me tomorrow morning, perfect for those who struggle to get up and down from the floor in mat Pilates. Free refreshments available afterwards 😃

A busy day with 4 classes today, check out my timetable. Everyone made to feel welcome 😄
20/10/2026

A busy day with 4 classes today, check out my timetable. Everyone made to feel welcome 😄

Stephanie is in her early 70s and  has dementia. When I play music she shows me just how much strength she has and her m...
13/10/2026

Stephanie is in her early 70s and has dementia. When I play music she shows me just how much strength she has and her moves, she can sing along to a lot of them as well 😄❤️

13/10/2026

This lady is 92 and has dementia, her husband used to play the Houghton Weavers to her and this is what happened when I played their music 😁. Amazing ❤️. Her daughter has allowed me to post these videos 😄

This lovely lady in one of the nursing homes I go to has just turned 92. She has dementia and the power of music is clea...
13/10/2026

This lovely lady in one of the nursing homes I go to has just turned 92. She has dementia and the power of music is clear, she will even get up and dance with her daughter. Her daughter gave me permission to post these photos 😁

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96 Spring Meadow
Leyland
PR25 5LX

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