Weight Loss Support with Bernie Walsh

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Weight Loss Support with Bernie Walsh Weight Management
I am a weight loss coach who has perhaps walked in your shoes..I lost 5 stone, have kept it off for decades.

I am non judgemental and my passion is helping others achieve their goals.

Well done Kate and thankyou for sharing my post.  Send me an email to wlswithbernie@gmail.com and I'll explain all to yo...
02/11/2026

Well done Kate and thankyou for sharing my post. Send me an email to [email protected] and I'll explain all to you.
Thankyou also to everyone else who liked and shared my post.
7 week challenge..lets be having you!

LIKE AND SHARE  this post and your name will go into a draw to win those 7 weeks.  I'll do the draw tomorrow. Also if yo...
01/11/2026

LIKE AND SHARE this post and your name will go into a draw to win those 7 weeks. I'll do the draw tomorrow.
Also if you dont already follow this page please do.

Hard to believe we are heading into Nov.  Where has this year gone? Its not too late to lose a bit of weight and feel he...
31/10/2026

Hard to believe we are heading into Nov. Where has this year gone? Its not too late to lose a bit of weight and feel healthier before Christmas hits. Join me this week and get started. Like and share this post and you could win the next 7 weeks free.

This post is not weight or health related.   I am a great believer in supporting local small business as I have my own w...
30/10/2026

This post is not weight or health related. I am a great believer in supporting local small business as I have my own wee business. I needed an electrician to do some work around the house. I contacted https://www.facebook.com/J.Rcontractselectricalandplastering

I can give them a 5 star review. They arrived when they said they would which is unusual for tradesmen in my experience..lol
They got stuck in right away, did everything I asked and tidied up after themselves. Jack and Ricky are 2 gentlemen..fussy gentlemen too!! They wanted everything to be exact which really impressed me. Ricky is also a plasterer so I'll have him back to do alittle more work. Check out their page

Ev Chargers
Rewires
Fusebox Upgrades
Periodic Testing
Plastering.

Helen is just loving life.  She has lost over 4st and had a night out on the town last weekend.  Helen now loves wearing...
29/10/2026

Helen is just loving life. She has lost over 4st and had a night out on the town last weekend. Helen now loves wearing dresses and has so much more confidence. She still attends class every week and inspires so many others.⁸

Photos to follow..watch this space.
28/10/2026

Photos to follow..watch this space.

27/10/2026

🎅☃🎄🍰☕Competition Time!!☕🍰🎄☃🎅

December always welcomes the start of our delicious Festive Afternoon Tea. Warm Mince Pies…Fruit Trifle…yummy! And we have decided to give away a Festive Afternoon Tea for Two!

To be in with a chance of winning, please:
❄ like our page
❄ share this post
❄tag your perfect Afternoon Tea Partner
… and cross your antlers! Ho Ho Ho!

Hurry, the winner will be announced soon!

📸 Courtesy of Eddie Mc Dowell

𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲 - 𝗱𝗼 𝗻𝗼𝘁 𝗮𝗰𝗰𝗲𝗽𝘁 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗿𝗲𝗾𝘂𝗲𝘀𝘁 𝗳𝗿𝗼𝗺 𝗥𝗼𝘀𝘀𝗽𝗮𝗿𝗸 𝗛𝗼𝘁𝗲𝗹. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮 𝗦𝗖𝗔𝗠. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝘀𝗲𝗻𝗱 𝗳𝗿𝗶𝗲𝗻𝗱 𝗿𝗲𝗾𝘂𝗲𝘀𝘁𝘀 𝘄𝗲 𝗼𝗻𝗹𝘆 𝗶𝗻𝘃𝗶𝘁𝗲 𝘆𝗼𝘂 𝘁𝗼 𝗹𝗶𝗸𝗲 𝗼𝘂𝗿 𝗽𝗮𝗴𝗲..
𝗪𝗲 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝘀𝗲𝗻𝗱 𝗮𝗻𝘆 𝗹𝗶𝗻𝗸𝘀 𝗳𝗼𝗿 𝘀𝗲𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝗮𝗻𝘆 𝗼𝗳 𝗼𝘂𝗿 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻𝘀. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗮𝘀𝗸 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗱 𝗱𝗲𝘁𝗮𝗶𝗹𝘀.
𝗪𝗲 𝘄𝗼𝘂𝗹𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗮𝘀𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗿𝗲𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗯𝗹𝗼𝗰𝗸 𝘁𝗵𝗲 𝗳𝗮𝗸𝗲 𝗽𝗿𝗼𝗳𝗶𝗹𝗲.
𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝘄𝗶𝗻𝗻𝗲𝗿 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝘁𝗵𝗶𝘀 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗽𝗼𝘀𝘁𝗲𝗱 𝗼𝗻 𝗼𝘂𝗿 𝗽𝗮𝗴𝗲, 𝗻𝗼𝘁 𝗶𝗻 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝗺𝗲𝘀𝘀𝗮𝗴𝗲.

So proud of these lovely members...this is just a small number of those that reached their happy weight  lately.  This y...
24/10/2026

So proud of these lovely members...this is just a small number of those that reached their happy weight lately. This year is not over yet..theres still time for you to make a difference if you want to. Please like and share this post to help others know that WLS works.

Great classes this week..fabulous weight loss. Average weight loss for those that joined last week was 5lbs..thats a gre...
23/10/2026

Great classes this week..fabulous weight loss. Average weight loss for those that joined last week was 5lbs..thats a great start for them all. Members were treated to a little sample dessert which they all thoroughly enjoyed. Losing weight shouldn't be all carrot sticks and lettuce leaves!! Join me next week and learn just how well you can eat and still lose weight.

I have 2 wonderful members Jayne and Claire who  have lost 14st between them.  They make some beautiful arrangements whi...
21/10/2026

I have 2 wonderful members Jayne and Claire who have lost 14st between them. They make some beautiful arrangements which helps them focus on something other than food!! Lol. I got this 1 for myself..I love it. The girls are so generous as they give all the profits made to charity. Check their page out..
Crafty bits and bobs
https://www.facebook.com/share/18yZqXFKmH/

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Lisburn

Telephone

+447789813337

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