What are the opening hours?

Monday 10:30am - 12pm 7pm - 8:30pm Tuesday 10:30am - 12pm 5:30pm - 8:30pm Wednesday 10:30am - 5pm 6pm - 9pm Thursday 10:30am - 12pm 7pm - 8:30pm Friday 10:30am - 12pm 6:15pm - 5pm Saturday 8am - 9:15am

Santosha Yoga Studio

Directions Website Contact the business

Santosha Yoga Studio provides classes for all levels as well as highly structured teacher training courses to take your practice to the next level.

Santosha Yoga Studio is a totally dedicated yoga space located in the `Historic Quarter` in the heart of Lisburn. We are a full time, fully equipped yoga studio where students can learn about and practice yoga or train to become a yoga teacher. Whether you are a complete beginner with no knowledge of yoga or someone who would like to expand your practice then we have a class that will suit your ability. We have also built relationships with other yoga practitioners, therapists and health professionals to offer the best service possible. A broad range of alternative and complementary therapies are available to promote every aspect of your physical, mental and emotional well – being. This holistic approach harmonizes and integrates all levels of our multi-dimensional being to promote `wholeness` - health in the deepest sense of the word.

05/11/2026

WIN -Pregnancy Yoga prize - 7th person to book Lisburn Pregnancy Yoga @ Santosha Yoga studio by 19th November will win this 'Gentle Birth Method ' book by Dr Gowri M***a.

Then come along to this warmly supportive Pregnancy Yoga class in the centre of Lisburn at 6pm on Thursdays- You will feel more calm and comfortable in your pregnancy and more confident about birth.

Also, ease out pregnancy aches and pains and the best night s sleep of the week guaranteed. No previous yoga experience required- just an open heart.

www.yogawithgill.com - for full information and booking please. Love and light Gill ♥️💥🕉

04/11/2026

Delighted that we recently got our NEW Yoga for Pregnancy yoga teacher training course up and running - you've got to 'keep watering your lotus' - and here in Santosha we're committed to helping our students expand their skill-set / offering 😁

Course director and lead tutor Sarah Fee delivered the first weekend of comprehensive and in-depth course material for our eager students.

They all have some 'homework' to do as preparation for the second weekend later this month.

We've set dates for a new course in early 2027 - Feb. 27 / 28th & March 20 / 21st - so if you'd like to join us then we'd love to hear from you!

For further information click on the link below...

https://www.santoshayogastudio.co.uk/product-page/yoga-for-pregnancy

03/11/2026

NEW to Yoga? We've two Beginners classes over the next couple of days:

6.45pm Tuesday or
10am Wednesday.

If you want to start reaping the benefits of practicing yoga - improved flexibility / mobility, increased strength, being more relaxed - then why not secure your place through our booking system...

https://legitfit.com/authenticate/signup/santoshayoga

01/11/2026

Day 2 on weekend (11) on our Autumn 25 200 Hour teacher training course commenced with our yoga widom teacher - Suzanne Greenwood - guiding a group discussion about the throat chakra - as well as the Bhagavad Gita - one of the key yoga texts.

The afternoon was given over to half group and peer to peer teaching practice guided by Paddy Hamill, lead tutor and course director, as we head towards the latter stages of the course, which concludes at the end this month.

Continued focussed study and practice for our students between now and then of course as they do the necessary work to ensure they receive their teachings certificates - effort worth making 😁🙏

If you would like to join our next course in Spring '27 call us on 028 9263 4464 for further information or click on the link below...

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

31/10/2026

Weekend (11) - Day 1 - on our Autumn 25 200 Hour teacher training course and we had the lovely Kay Scorah fly over from her London base to contribute to our students continued development.

The day commenced with a comprehensive asana and pranayama practice followed by some individual and small group work on the role of a yoga teacher, exploring key communication and presentation skills and how it feels to be on the 'teaching mat'.

If you would like further information on this course call 028 92 63 44 64 or click on the link below...

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

29/10/2026

Reminder - no Mixed Ability class with Paddy tomorrow morning at 10am - back next week - meet you on your mat!

Book your space using the link below...

https://legitfit.com/dashboard/timetable

28/10/2026

Start your Thursday feeling refreshed, relaxed and re-energised! 🧘‍♀️💚

Join Lisa for her Mixed Ability Yoga Class – perfect for all levels!

📅 Every Thursday
⏰ 10am
📍 Santosha Yoga Studio

BOOK YOUR SPACE NOW! 👇
https://legitfit.com/p/signup/santoshayoga

25/10/2026

Weekend (2) on our new Autumn '26 200 Hour teacher training course commenced with a strong Asana and pranayama focussed yoga practice on Saturday and Sunday led by course director and lead tutor Paddy Hamill.

Following on from weekend (1)'s group discussion about the structure of a yoga lesson plan we expanded this further by looking at the various roles that a yoga teacher embraces - 'Teacher', 'Student', 'Observer' and the qualities required for each of these roles. This group discussion was followed with some practical peer to peer teaching.

These insights allow our students to teach from a place of understanding and helps equip them with the essential skills that a yoga teacher requires.

If you would like to explore these and many more topics under the guidance of a highly experienced teacher trainer then join our Spring '27 cohort.

For further information please e mail [email protected] or call us on 028 92 63 44 64

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

24/10/2026

A little weekend reminder 🌿

Yoga is more than what happens on the mat. It’s how we show up for ourselves and others, with kindness, honesty and intention. 🤍

18/10/2026

Weekend (11) on our Autumn '25 200 Hour course began with a strong Asana and Pranayama practice ( incorporating Pranava / the mantra OM ) led by Paddy Hamill.

As we work towards the end of the course our students are fully embracing two key components to becoming a well rounded and informed yoga teacher - Lesson Planning - an essential element so that you can offer well planned and interesting classes for your students. This was complemented with some intensive peer to peer and small group teaching practice.

All of this works sets our students up nicely for the last few weekends - watch this space to see how they progress 😁

If you would like to join our next cohort e mail [email protected] or give us a call on 028 92 63 44 64. Click on the link below for further information...

https://www.santoshayogastudio.co.uk/product-page/200-hour-diploma

Address

39b Market Square South
Lisburn
BT281AG

Opening Hours

Monday	10:30am - 12pm
	7pm - 8:30pm
Tuesday	10:30am - 12pm
	5:30pm - 8:30pm
Wednesday	10:30am - 5pm
	6pm - 9pm
Thursday	10:30am - 12pm
	7pm - 8:30pm
Friday	10:30am - 12pm
	6:15pm - 5pm
Saturday	8am - 9:15am

Website

http://www.santoshayogastudio.co.uk/

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