06/10/2026
🚭 October is Stoptober! Take your first step towards a smoke-free future!
Stoptober encourages people to stop smoking for 28 days throughout October. If you reach 28 days smoke-free, you’re five times more likely to quit for good! 💪
📅 Tuesday 20th October
⏰ 10am - 12pm
📍 Pennine Surgery
Join us to chat with Living Well about stopping smoking and explore their helpful resources.
Living Well offers free, tailored support for people across Rochdale, Heywood, Middleton and the Pennines. Their coaches can help you understand your smoking triggers, manage cravings and find practical ways to stop smoking and stay smoke-free.
Whether you’re ready to quit, have tried before or simply want to find out more, this is a chance to ask questions and learn about the support available. 💚
You don’t have to do it alone, every quit attempt is a step forward!
Find out more:
👉 https://www.livingwellrochdale.com/service/stop-smoking/
👉 https://www.nhs.uk/better-health/quit-smoking/
Thinking about quitting smoking, ready to stop, or struggling to stay smoke-free? Find the tools, tips, and support you need for a healthier life.