Alchemy By Abbie

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Alchemy By Abbie Abbie Georgia | Angelic Reiki & Readings
Helping you alchemise your life through Angelic guidance to become your most empowered & unstoppable self ⚗️🪽✨
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Things I use as a spiritual girly with PMDD 🩸aka my luteal (hell) phase survival kit 👹🫠Some days I’m in my divine femini...
14/10/2026

Things I use as a spiritual girly with PMDD 🩸
aka my luteal (hell) phase survival kit 👹🫠

Some days I’m in my divine feminine, connected-to-the-universe, everything-is-magic era… other days I’m just trying to get through the day without feeling overwhelmed by my own body. 😂

Here are a few things that help me feel more supported, grounded & connected to myself during my luteal phase 🩷

☀️ SAD lamp
Or “moth time”, as my partner calls it 😂 A non-negotiable when my mood & energy nosedive, especially during darker autumn & winter months.

💎 Crystals
Rose quartz for self-love, amethyst for calm, moonstone for divine feminine connection & black kyanite for energetic protection. My little allies when the luteal chaos hits. 🔮

❤️‍🔥 Womb-focused healing
When my body & mind feel like they’re screaming, I slow down & reconnect with my womb space through sacral chakra-focused Angelic healing, divine feminine connection & space to soften, release & reconnect with myself.

💊 Vitamins & supplements
It’s been LOTS of trial & error! My current lineup includes saffron, magnesium, B12, vitamin D, iron, chasteberry (agnus castus) & Brainzyme Focus. Always check with your GP or pharmacist before starting supplements, as what works for me won’t necessarily work for you.

☕ Cacao
A warm cacao is one of my favourite luteal rituals. It contains magnesium, which supports normal nervous system function & helps reduce tiredness and fatigue when intake is adequate. A little moment to slow down & soothe myself on emotionally intense days.

📅 Tracking my cycle
Knowing where I am in my cycle helps me prepare, recognise my patterns & give myself more rest, gentleness & grace when I need it.

I’m a healer, a spiritual girly & a massive believer in the magic of the universe… AND I’m still human, navigating my own stuff

PMDD doesn’t mean I’m too emotional, dramatic or bad at coping. Spirituality isn’t about bypassing difficult feelings or manifesting them away

It’s about giving myself more tools, more compassion & more ways to support myself through it 🩷

Fellow PMDD girlies, what gets you through your luteal phase? 🫶🏻

09/10/2026

Healing isn’t just love, light, affirmations & pulling an angel card when life gets a bit too lifey 👀

& I say that as someone who LOVES all of those things

When I first started my spiritual journey, I bought all the self-development books (that I didn’t actually read 😂), collected crystals that gathered dust on my shelves & randomly pulled oracle cards without really knowing what I was looking for

Those things introduced me to a world that would eventually change my life. But there was a part of the puzzle I was missing…

The deep inner work

The uncomfortable self-reflection. The patterns you keep repeating. The wounds you’ve learnt to work around rather than heal. The beliefs you’ve carried for years without questioning them. The moments where you have to take radical accountability for yourself, even when it’s easier to blame everything around you.

Because you can surround yourself with all the spiritual tools in the world, but if you’re not willing to look beneath the surface, you can end up using spirituality to avoid the very things you need to face

Real healing isn’t about becoming a permanently positive, perfectly regulated, high-vibe version of yourself who never struggles 🙃

It’s about understanding yourself on a deeper level, learning to hold yourself through the uncomfortable bits & consciously choosing to do things differently

And THAT is where the magic happens 🦋

This is exactly why I created my Angelic Alchemy 1:1 sessions - to offer you a space to go beyond the surface & reconnect with yourself through intuitive guidance, angelic healing & deeper self-exploration so you can finally get out of the rut you’re in and move forward with your life

If you’re ready to stop collecting the tools & start doing the work, I’d love to support you 🫶

DM me ANGEL to find the right session for you, or book your 1:1 directly through the link in my bio

Your next chapter starts here 🪽

09/10/2026

Be careful what you keep saying you don’t want… because your energy is listening too 🫣

If you’re constantly saying things like:

“I don’t want another toxic relationship.”
“I don’t want to struggle financially.”
“I don’t want to feel anxious anymore.”

Pause ‼️‼️

You’re still putting your attention on the reality you’re trying to leave

This doesn’t mean pretending everything is positive or ignoring what you genuinely feel. You’re allowed to know what you DON’T want

But then reframe it

Instead of:

❌ “I don’t want another emotionally unavailable person.”

Try:

🤍 “I’m calling in a relationship that feels safe, mutual, emotionally available and deeply loving.”

Instead of focusing on the thing you’re escaping, start giving your energy to the thing you’re choosing

The question isn’t just “What am I done with?”
It’s “What am I ready for now?”

New Moon reminder: get clear, get intentional and be mindful of the story you keep rehearsing

Because your energy is listening 🪽

Follow me for spiritual content 👼🏻

DON’T SLEEP ON THIS 10:10 PORTAL & LIBRA NEW MOON ‼️This New Moon is your invitation to get honest about the relationshi...
09/10/2026

DON’T SLEEP ON THIS 10:10 PORTAL & LIBRA NEW MOON ‼️

This New Moon is your invitation to get honest about the relationships you’re creating, the standards you’re living by & the version of yourself you keep showing up as

Because Libra isn’t just about love and romance. It’s about how you relate to EVERYONE, including yourself.

Where are you saying yes when your whole body is screaming no?
Where are you over-giving, people-pleasing or shrinking yourself to keep someone else comfortable?
Where are you accepting the bare minimum because you’re scared of what happens when you ask for more?

Libra is calling you back to reciprocity. To relationships where you can be fully yourself, speak your truth & feel SAFE being seen.

You can love someone without abandoning yourself.
You can understand someone’s perspective without betraying your own.
And you can outgrow relationships that no longer align with who you’re becoming.

AND THEN WE HAVE THE 10:10 PORTAL

Use this moment to get intentional about what comes next. Beyond what you want to manifest & what you’re actually available for

What are you no longer willing to entertain?
What do you want your relationships to feel like?
What needs to change in you to stop recreating the same old cycles?

Grab your journal and get honest. Your next chapter starts with the choices you make NOW

Because bestie… you’re not just calling in new love, new connections or new opportunities

YOU’RE BECOMING THE VERSION OF YOU WHO NO LONGER SETTLES FOR LESS THAN THEY DESERVE!!!

And if you’re reading this thinking “okay… but what energy do I need to embody ?” 👀 That’s exactly what my Mini Moon Readings are here for. I’ll tune in with your Angels, pull 3 guidance cards & channel the message you’re most ready to receive right now. Click the link in my bio to receive yours 🪽

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Immaculate Makeup 65C Moss Lane, Orrell Park
Liverpool
L98AE

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