HGV Holistic Health

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HGV Holistic Health 🚛 Helping HGV drivers get healthier
🌿 Natural wellness & weight loss
👇 Follow my journey & message me to learn more

30/10/2026

Sometimes it's the little things that make you think about your weight. I've lost five stone while still working as an HGV driver.

Want to know more? Comment DRIVER.

29/10/2026

Same driving job. Five stone lighter. I found an approach that worked around my life, rather than waiting for my job to change.

Comment DRIVER.

28/10/2026

Weight can creep up while you're busy earning a living. I know because I've been there, and I've since lost five stone without leaving HGV driving.

Comment DRIVER.

27/10/2026

I used to put everything down to long hours behind the wheel. It took changing my own habits to realise I could feel different.

Comment DRIVER.

26/10/2026

Your daily walkaround keeps your lorry roadworthy. For years, I gave my own wellbeing nowhere near that attention.

26/10/2026
25/10/2026

You look after your lorry because you depend on it. But when did you last give your own health that attention?

23/10/2026

Your job shouldn't get all your energy while your own wellbeing comes last. I started changing that while working as an HGV driver.

22/10/2026

I lost five stone while working as an HGV driver, without giving up the job I love. Want to know what I changed? Comment DRIVER.

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Liverpool

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