Wellness Coaching Scotland

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Wellness Coaching Scotland

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Certified wellness coach training for individuals and organisations

02/11/2026

A broom-making workshop in Lisa’s cosy cabin was a beautiful example of our coaching framework in action.

I recently joined one of our trainee coaches, Lisa, for a workshop in her cabin. Lisa is a holistic therapist and a self-professed Witch, and oh my goodness, it was absolutely amazing.

What I loved was how she guided us through the four Rs:

Regulation — A warm welcome and a cosy, nurturing space. Almost immediately, I felt at peace.

Reflection — Thinking about what we wanted our brooms to represent, how we would use them and the affirmations we wanted to weave into them.

Release — Considering what we were ready to let go of.

Reframe — Exploring how we would use our brooms to carry those intentions into our lives.

It was thoughtful, creative and such a lovely experience.

Our framework can become part of workshops, group coaching programmes and the work you already love doing. There’s so much room to bring your own personality, creativity and skills into it.

Lisa, thank you for a beautiful experience—and for showing how naturally the four Rs can become part of something uniquely yours.

28/10/2026

A lovely win from our community.

One of our trainee coaches recently shared that a project they care deeply about has achieved charity status.

They told us they didn’t think they would have found the confidence or courage to apply without the coaching work they’ve been doing and the support of the group.

This means so much.

We love seeing our trainees take their learning into the parts of life that matter to them. Being of service, recognising their capabilities, growing in self-belief and finding the courage to move forward.

Sending them a massive congratulations. You’ve taken an important step, and we’re delighted to celebrate it with you.

Please join us in giving them a big well done! 👏

26/10/2026

“Listening isn’t passive; it can help someone feel heard, safe and able to explore their own thoughts.”

Caroline shared these words in her final reflective essay as she completed her Wellness Coach certification.

One of her discoveries was recognising her ability to listen and create space for people as a skill, something she hadn’t previously given herself credit for.

Through her training and case studies, she grew in confidence, learning to ask questions and support people to find their own answers.

She’s also bringing that awareness into her leadership role: pausing during
conversations, considering what might be happening beneath the surface and thinking carefully about how she responds.

Reading these reflections is such a rewarding part of training coaches. Seeing someone recognise their strengths and find meaning in supporting others means so much to us.

What helps you feel truly listened to?

23/10/2026

Phase Two is underway!

On Monday, we started the next phase of training with our current cohort at Wellness Coaching Scotland.

We explored what it means to create a safe, nurturing space for a client, alongside two vital components of the coaching journey: our code of conduct and client intake form.

Taking time with these foundations helps us think carefully about how we welcome someone into coaching, understand their needs and establish clear expectations for working together.

At the heart of it is a person who deserves to feel seen, heard and supported.

Our cohort brought loads of great questions, making it a really interesting call with plenty to explore together.

To our trainee coaches: thank you for your curiosity and everything you brought to the conversation. A lovely start to Phase Two, we’re excited to keep learning together!

21/10/2026

Seen. Heard. Accepted for who you are.

That’s how we want you to feel when you join our learning community at Wellness Coaching Scotland.

Our coaching philosophy centres on compassionate connection, taking time to see the whole person, listen and acknowledge their experience.

In our small cohorts, there’s space for questions, honest conversations and the different experiences each person brings.

We want our trainee coaches to experience that connection throughout their own learning, as they develop the skills to create it for their clients.

We’ll see you, hear you and support you every step of the way.

To find out more about our upcoming courses please drop us a message to book a call.

20/10/2026

🏡 Sometimes, the biggest renovations happen on the inside…

When renovating a house, you often discover that it’s not just about a fresh coat of paint or new furnishings. Sometimes, you need to go deeper — stripping things back, rewiring, and creating stronger foundations for the future.

Our minds can be a bit like that too. 🧠

Over time, we develop patterns of thinking, beliefs and behaviours that shape how we see ourselves and the world around us. Some serve us well, but others may have been holding us back for years.

Wellness coaching is about doing some of that inner renovation.

🔨 Challenging old beliefs that no longer serve us.
🧱 Building stronger foundations of self-worth and confidence.
🔌 Rewiring unhelpful thought patterns.
🏡 Creating space for a healthier, happier and more fulfilling life.

Just as you wouldn't expect to transform a house overnight, meaningful personal change takes time, patience and the right support.

At Wellness Coaching Scotland, we believe that with the right tools, awareness and guidance, we can begin to make those changes — one thought, one belief and one step at a time.

Because sometimes, it's not about changing who you are. It's about uncovering who you were always capable of becoming. 💚

So, what needs a little renovation in your life?

www.wellnesscoachingscotland.co.uk

15/10/2026

Phase One complete! 🎉

A huge congratulations to our current cohort, who have now finished the first phase of their Wellness Coach certification.

They’ve done an amazing job throughout this self-directed phase, and we want to recognise the work and commitment they’ve put into their learning.

Next week, we get stuck into Phase Two together, where they’ll be learning key coaching skills and exploring our coaching philosophy of compassionate connection.

For us, that connection begins with seeing the whole person and creating a space where they feel seen, heard and supported. It’s at the heart of how we coach and how we train our coaches.

To our trainee coaches: congratulations on everything you’ve achieved so far. We’re so excited to begin this next part of the journey with you!

13/10/2026

Today we’re celebrating Caroline!

Caroline has successfully completed all her case studies and her 1,000-word reflective essay, and is now a fully certified Wellness Coach.

John and I are absolutely delighted for her.
Caroline is already putting her learning into practice, using the coaching tools and techniques with her teams in her leadership role. It’s lovely to see the learning becoming part of her everyday work.

Caroline, a huge well done from all of us at Wellness Coaching Scotland. We’re so proud to celebrate this achievement with you and can’t wait to see what you go on to do with your certification.

Please join us in congratulating Caroline! 🎉

12/10/2026

A moment that meant so much to us.

At the end of our latest training call, every one of our trainee coaches shared how safe they feel in the learning space we’ve created.
We were blown away.

At Wellness Coaching Scotland, seeing the whole person is at the heart of what we do. We want our trainees to feel able to bring themselves into the space—their wins, their fears, their questions and everything they’re still figuring out.

To feel seen, heard and supported as they grow into the coaches they were born to be.

Safety in the body and safety in the mind are central to what we teach. We encourage our coaches to create that safe environment for themselves and their clients, and it matters deeply to us that they experience it in their own training too.

Hearing that reflected back to us was a beautiful moment.

To our trainee coaches: thank you for your trust, your openness and everything you bring to this learning space. We’re so grateful to be part of your journey.

What helps you feel safe and supported when you’re learning something new?

07/10/2026

Did you know we work with businesses too?

At Wellness Coaching Scotland, we deliver wellness workshops and train leadership teams to help them embed wellbeing into their workplace culture.

For us, that starts with everyday questions:

How do we make time to listen?�How do we respond when someone needs support?�How do our daily decisions reflect the value we place on wellbeing?

John’s leadership background and Marie-Claire’s experience in corporate HR shape the way we approach this work.

If you’re exploring wellbeing support for your organisation, send us a message. We’d be happy to talk about a workshop or training for your team.

Address

Cill-Mhanach, Redhouse Road
Livingston
EH477AL

Telephone

+447702167812

Website

https://www.wellnesscoachingscotland.co.uk/

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