Aligned by Jas

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Aligned by Jas Pilates • Nutrition • Holistic Therapy
Classes at select venues | Private services in-studio ✨
Align • Nourish • Restore

20/10/2026

🎄 GRAB your Christmas vouchers before they’re gone! 🎁✨

The perfect little gift for someone special (or a little treat for yourself 😉🤍)

Christmas gift vouchers are now available and can be purchased for a specific treatment or any set amount — so you can gift them something you know they’ll love!

And of course, it wouldn’t be Christmas without a little extra magic… ❤️🎅🏼

Each voucher comes beautifully gift wrapped, with a Christmas reed diffuser and sweet treats included at no extra cost 🍬✨ The perfect festive gift, ready to pop straight under the tree! 🎁

🤍 How to get yours:
✨ Message me to purchase
✨ Or grab one from the studio after your appointment

Please note: all vouchers are valid for 6 months from the date of purchase.

Give the gift of a little self-care this Christmas. 🎄❤️

18/10/2026

Can I talk during my treatment? 🤐

Simple answer…. YES

It’s YOUR treatment!

Silence, chatting, laughter, tears or a combination of all🤍

You get to choose and I’ll follow your lead 🫶

16/10/2026

It’s a juggle 🥴

Running a business solo means late nights, long days being not just a massage therapist and Pilates instructor but also a social media manager, maintenance man, admin officer, cleaner and everything in between😴

Combine that with two chronic illnesses and keeping a two year old alive, you could say my life is utter chaos….

BUT

I wouldn’t have it any other way 🫶

A little mist, a little magic and a whole lot of relaxation. ✨Your body deserves to feel this good 🤍
14/10/2026

A little mist, a little magic and a whole lot of relaxation. ✨

Your body deserves to feel this good 🤍

12/10/2026

Your permission to book that treatment 😘

10/10/2026

….You time 🤍

Self care is non-negotiable.

Stop treating it like a “treat” that needs to be justified and start putting you and your heath first ✨

08/10/2026

Not just a Pilates class ✨

A class where movement is a given and community is a bonus 🤍

Classes held each Wednesday and every other Saturday- DM to book 🌙

06/10/2026

A reset for your nervous system 🤍

Less stress, deeper relaxation, better sleep.
Your body will thank you ✨

01/10/2026

2 Birds, 1 Stone 😘

Link in bio 🤍

29/09/2026

✨ DID YOU KNOW? ✨

As well as teaching my regular Pilates classes at the studio, I also bring Pilates to your event! 🧘🏼‍♀️

I offer Pilates sessions for:

🙏🏼 Retreats – the perfect way to move, reset & reconnect
👩‍💼 Corporate events & wellbeing programmes – weekly Pilates classes designed specifically for your team as a health & wellbeing perk

Whether you’re planning a retreat, organising a team wellbeing day, or simply want to bring Pilates into your workplace, I’d love to be part of it. 🤍

📩 Looking to book a Pilates session for your event? Get in touch!

Address

Aligned By Jas, 27 Heol Bryngwili
Llanelli
SA146LR

Telephone

+447927266833

Website

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