Aqua-bumps

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Aqua-bumps Midwife led Aquanatal classes. Also….Thrive in the 4th trimester with new parent & baby course

Watch this space for more info on classes starting in Cardiff in April 2022

Thrive in the 4th trimester ✨👶💟Mother and baby group from birth to 6 months Connect and grow together whilst you meet ot...
05/09/2026

Thrive in the 4th trimester ✨👶💟
Mother and baby group from birth to 6 months
Connect and grow together whilst you meet other new mums and babies. We’re joined by experts with sleep advice, women health physio and a fun sensory play session. Plus a free mini baby photo shoot and goody bag with lots of discounts. Courses start in October 2026 and January 2027. Get in touch to book or get more info

Pregnant? Try our midwife-led aquanatal classes!Enjoy gentle, water-based exercise that helps relieve aches and pains wh...
05/09/2026

Pregnant? Try our midwife-led aquanatal classes!

Enjoy gentle, water-based exercise that helps relieve aches and pains while keeping you active during pregnancy. The buoyancy of the water supports your bump, making movement easier and more comfortable.

✔ Suitable for all stages of pregnancy
✔ No swimming experience needed
✔ Great way to meet other mums-to-be

Book now at www.aqua-bumps.co.uk

✨ First class FREE with code 1stfree ✨

Know someone who’s expecting? Share this with them!

05/09/2026

Thrive in the 4th trimester mother and baby group
4 week course to connect and grow together suitable from birth to 6 months. Our experts in sleep and women’s health physio join us alongside a fun sensory play session. There will be a goody bag and discounts included plus a mini baby photo shoot included. Get in touch to reserve your place or share this with someone you know whose recently had a baby

02/09/2026

Thrive 2026 is LIVE!!! Starts next week!!!!
Limited spaces so get in touch for more info or to book your space.

10/06/2026

Interested in the next Thrive postnatal group? Starts end of June/early July. Send me a dm for more info, please share this post with more pregnant mums #

07/05/2026

Tonight’s aquanatal class ❤️
10 gorgeous ladies who enjoyed moving their bodies, reducing aches and pains, increasing circulation and being with other mums to be! Suitable for all stages of pregnancy, come along and try your first class for free using code 1stfree

Thrive 2.0 is coming in June 2026!!Get in touch to register your interest Lots more info to follow, look at my grid for ...
07/02/2026

Thrive 2.0 is coming in June 2026!!
Get in touch to register your interest
Lots more info to follow, look at my grid
for what we’ve got up to in earlier courses.

Address

Lllanishen Leisure Centre, Ty-Glas Avenue
Llanishen
CF145EB

Telephone

+447921802931

Website

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