Heather Sounds

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Heather Sounds Immerse yourself in sound: allow your mindbody to sink into a deep state of relaxation

A soundbath is an instrumental sequence which takes participants into a deep state of relaxation. The frequencies of the different instruments and the way they are played is designed to guide people into an Altered State of Consciousness. Each session lasts around 45mins: after everyone has found a comfortable position on their mats, it begins with Himalayan Bowls, leading to Gong, and finishing with Crystal Bowls before a short sequence of therapeutic percussion which helps to lift participants out of the Altered State. Heather qualified with distinction from the British Academy of Sound Therapy in October 2022 and is now running group soundbath sessions in London. She follows the BAST method and incorporates self-reflection into sessions; providing clients with the opportunity to go deeper and gain more insight into their health and wellbeing on the different levels of their being.

Ocean drum šŸ’™ Remo Inc. BA Sound Therapy
14/09/2026

Ocean drum šŸ’™ Remo Inc. BA Sound Therapy

Iā€™m back Life.bymargot this Sunday! šŸ’š 6th September 6-7.15pmā€¦ 3 spots left x
04/09/2026

Iā€™m back Life.bymargot this Sunday! šŸ’š 6th September 6-7.15pmā€¦ 3 spots left x

šŸŒ»Just a couple of spots left for Summer Soundbath Poplar Union | East London Arts Venue on Sunday 6-7.15pm -Himalayan bo...
24/06/2026

šŸŒ»Just a couple of spots left for Summer Soundbath Poplar Union | East London Arts Venue on Sunday 6-7.15pm -
Himalayan bowls, sun gong, crystal bowls and gentle percussion (ocean drum, rain stick, waterfall shaker) at the end šŸŒ» Looking forward to seeing you all again! šŸ’› BA Sound Therapy

Back .bymargot this Sunday 7th June 6pm-7.15pm after a little breakā€¦ hope to see you there šŸ’š
02/06/2026

Back .bymargot this Sunday 7th June 6pm-7.15pm after a little breakā€¦ hope to see you there šŸ’š

29/05/2026

Sometimes things take a little longerā€¦ šŸŒŗ

28/05/2026

Slowly slowly šŸ¢

Iā€™m back .bymargot this Sunday 29th March @ 6pm! If youā€™re new donā€™t forget to use discount code NewSounds17 x ...
24/03/2026

Iā€™m back .bymargot this Sunday 29th March @ 6pm! If youā€™re new donā€™t forget to use discount code NewSounds17 x

Looking forward to this monthā€™s soundbath .bymargot - Sunday 8th March 6-7.25pm! šŸ’›
01/03/2026

Looking forward to this monthā€™s soundbath .bymargot - Sunday 8th March 6-7.25pm! šŸ’›

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London

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