Singing Mamas - South London

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Singing Mamas - South London Join our community of women at this friendly song sharing group! No experience of singing needed Join and see what we mean!

Singing Mamas - South London is a series of song sharing groups offering fun, song and support for women. If you have little ones in your charge, bring them along and bathe them in sound... if they're at school or grown up, come and give yourself a little me time and be nourished...if you don't have kids, come and join in the singing, tea and cake! It seriously doesn't matter whether you think you can sing or not! Give yourself (and your little ones if you wish to bring them along) the gift of harmony! x

Tuesdays 10-1130 - Streatham Vale, the Vestry Room (adjoining Holy Redeemer)

Thursdays 10-1130 - Herne Hill, the Coffee Lounge at Herne Hill Baptist Church

04/11/2026

Because yes, this is a real job. And it’s as good as it looks ✨

Singing Mamas leaders get to do this every single week. Bring songs to a room full of women. Watch harmonies build from nothing. Share the kind of joy you can see in this video.

And the best bit? You don’t have to be a professional musician or a trained singer to do it 👌

You just have to love singing, love women, and want to make a difference in your community.

If you’ve ever watched one of our videos and thought “I want to do that” this is your sign!

We’re looking for our next wave of Singing Mamas leaders and we’d love to hear from you. 🧡

Follow the link in our bio to find out more about training, or drop us a DM and we’ll answer any questions you have.

Real stories from real mums. This is why Singing Mamas exists ✨“I look forward to going somewhere with my baby that I kn...
30/10/2026

Real stories from real mums. This is why Singing Mamas exists ✨

“I look forward to going somewhere with my baby that I know she loves but also really calms me.”

- Group member, West Midlands | Leader: Polly (Birmingham)

Visit the link in our bio or drop us a DM for details on where to find your local group 🧡

There’s something that happens when you sing in a group that’s easy to miss if you’re not looking for it.You are part of...
26/10/2026

There’s something that happens when you sing in a group that’s easy to miss if you’re not looking for it.

You are part of the sound.

Not performing. Not soloing. Just adding your voice to something larger than any single person in the room could make alone. And the sound is better because you’re there.

That’s giving, in the truest sense. Your presence is a contribution. The woman next to you, who is having a harder week than you know, is held a little more steadily because you showed up.

The NHS identifies giving as one of the five things essential to our wellbeing. Not grand gestures. Just the ordinary, quiet act of being part of something that supports other people.

You come to Singing Mamas to be held. And in coming, you hold others too. That exchange, that reciprocity, is part of what makes the circle work.

Make sure you’re following us to see how this looks across our communities every week.

🧡 Meet our Singing Mamas Leaders 🧡“The best thing about my group is the women who attend! They show up despite often bei...
18/10/2026

🧡 Meet our Singing Mamas Leaders 🧡

“The best thing about my group is the women who attend! They show up despite often being sleep deprived and share their voices. I love seeing confidence grow as they get to know the songs better and feel more confident with their own voice.”

Emma Mutter (Singing Mamas) runs Singing Mamas group in Letchworth - For more details including time, venue and price, or to book a session please contact Emma directly. 🧡

👉 There are Singing Mamas groups running across the UK and internationally.
DM us ‘findagroup’ and we’ll send you the link to find your local leader ✨

Real stories from real mums. This is why Singing Mamas exists ✨“Finding the group when he was 3 months old was a game ch...
14/10/2026

Real stories from real mums. This is why Singing Mamas exists ✨

“Finding the group when he was 3 months old was a game changer for me. I was struggling postpartum and Singing Mamas helped me to find a part of myself that felt lost.”

- Group member, South West England | Leader: Zoe (Gloucester)

Visit the link in our bio or drop us a DM for details on where to find your local group 🧡

The brain needs challenge. Not pressure… challenge. Something interesting to work out, something new to reach for.✨In a ...
08/10/2026

The brain needs challenge. Not pressure… challenge. Something interesting to work out, something new to reach for.✨

In a Singing Mamas session, the learning is woven into the experience. You might be finding a harmony you’ve never sung before. You might be picking up a song in another language. You might be used to reading sheet music, and discovering that learning by ear is a completely different skill, one that uses different parts of your brain entirely.

This matters, especially in the early years of motherhood, when life can narrow in ways that are hard to name. Having something that genuinely stretches you (not in a stressful way, in a satisfying way) is one of the five things the NHS says we need for our wellbeing.

You won’t be out of your depth. But you’ll leave having learned something. Every time.

What’s a song that felt tricky at first but has become a favourite? We’d love to know in the comments 👇

Real stories from real mums. This is why Singing Mamas exists ✨“As someone who is neurodivergent and suffered from postn...
27/09/2026

Real stories from real mums. This is why Singing Mamas exists ✨

“As someone who is neurodivergent and suffered from postnatal depression, attending Singing Mamas has been amazing for my wellbeing. I wish I had attended sooner! Polly has created an inclusive space where I can just be myself and enjoy the power of music.”

- Group member, West Midlands | Leader: Polly (Birmingham)

Visit the link in our bio or drop us a DM for details on where to find your local group 🧡

Mindfulness has a bit of an image problem. It can feel like one more thing you’re supposed to be doing… another way to f...
22/09/2026

Mindfulness has a bit of an image problem. It can feel like one more thing you’re supposed to be doing… another way to fail at being present.

But at its core, taking notice just means pausing. Checking in. Letting your attention rest somewhere intentional rather than spinning in every direction at once.

Singing does this almost automatically. When you’re learning the words to a new song, or holding a harmony, or just listening to the sound of many voices doing something together, your mind has to be there. It can’t easily be somewhere else.

Many of the songs we choose in Singing Mamas are also quietly reflective, giving you a moment to check in with how you actually are, without having to say it out loud to anyone.

You don’t have to know how to meditate. You don’t have to be still. You just have to sing.

Make sure you’re following us to see how this looks in practice across our groups every week.

🧡 Meet our Singing Mamas Leaders 🧡We asked Lizzie why she joined Singing Mamas…“I wanted to support people but in a diff...
17/09/2026

🧡 Meet our Singing Mamas Leaders 🧡

We asked Lizzie why she joined Singing Mamas…

“I wanted to support people but in a different and more creative way and in a way that gave me more autonomy and flexibility to work around my family. I had a strong intuition this was for me!”

Lizzie runs Singing Mamas groups in Hove - For more details including time, venue and price, or to book a session please contact Lizzie Baker directly. 🧡

👉 There are Singing Mamas groups running across the UK and internationally.
DM us ‘findagroup’ and we’ll send you the link to find your local leader ✨

14/09/2026

Today one of our trainees brought a Welsh song tucked up her sleeve 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Within minutes the whole room was singing in Welsh!

This is what our leader development days look like. Songs from everywhere, shared by women from all walks of life, making every single training day completely unique. 🧡

👉 Interested in becoming a Singing Mamas leader? Follow the link in our bio.

🔈 Heno Heno

It's that time of year where we see a lot of social media activity raising awareness of the importance of maternal menta...
05/05/2026

It's that time of year where we see a lot of social media activity raising awareness of the importance of maternal mental health, and that's good and welcome cos it's something that is so often overlooked by so many.

But for Singing Mamas, it's not just a preoccupation for one week of the year. Our mission is to make sure mums feel supported, feel connected, feel resilient, feel empowered, every. single. day. of the year.

Scientific research has shown that singing in a group is exceptionally beneficial for maternal mental health, and that those benefits are long lasting.

You do not have to be.a good singer. You do not have to audition. You will never have to sing on your own. It's low pressure and friendly; we sing to feel better not to sound good (though it does always sound good, trust me!)

There are groups all over the UK and beyond; click the link below for details on my Thursday group at and others in South London/nationally.

We look forward to welcoming you 🧡

www.linktr.ee/singingmamas.southlondon





25/02/2026

Was just so great to see Singing Mamas on BBC Morning Live today. Shay really nailed why trying out a group might turn out the best thing you do all maternity leave - it certainly proved to be that way for me 🧡

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London

Opening Hours

Tuesday 10am - 11:30am
Thursday 10am - 11:30am

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