Workout With Nono

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Workout With Nono

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45 minutes of bodyweight exercises with me on Zoom. All level welcome and no equipment required so no excuses! ☺️

01/03/2022

Tag your friends below 🙌 Making exercising fun while raising money for 😇⁠
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Why ? They campaigning for a with and working towards a hunger-free Hackney, where everyone can afford to eat. ⁠
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🤗 This NONO Solidarity Challenge is for EVERYONE no matter your level - we can adapt the burpees to your level, pregnancy, post-partum if needed and it will still count. ⁠
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The objective is to get moving because it feels amazing all while helping a great cause. 🥰⁠
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👌 Just join any NONO classes - for free if it's your first time - and we will make you do some burpees!⁠
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All the NONO classes are online but if you live in you can join in real life! (Studio is between Hoxton & Haggerston)⁠
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Check the link in my bio and follow for more at-home workouts. ⁠
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T&Cs: only burpees in class will be counted. You'll also be able to add more money to the pot without doing more Burpees if you want.

28/02/2022

Drop a ❤️ if exercising makes you happy 🎉

It's all about having fun with no equipment from home to feel fabulous.

Come and join us for fun workouts for all levels, from beginner to advanced.

We're here to make you feel good in your head and body.

All the classes are bodyweight only, as you're so strong you don't need anything else 🙌

23/02/2022

Really excited to launch NONO talk with amazing guests 🥰 Share with your friends 😛⁠
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What are the NONO talks? It's 45mins where I invite guests to talk about a subject around wellbeing and what can make a difference in our lives to feel better in our heads and bodies. ⁠
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Gabrielle created .sexo to help you understand there's no age to take care of yourself and your sexuality. During the talk, Gabrielle will give us an introduction of what she does .sexo as well as answer your questions. When you book, you can add the subjects/questions you want her to cover. ⁠
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All the NONO talk will always be free and we will also record the session for anyone who wants to have it. ⁠
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Limited space available 🌟

Ps. please note this NONO talk will be in French but stay tuned for more NONO talk to come! ⁠
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If you want to come as a guest, please DM me. ⁠

20/02/2022

Schedule update 🌞 swipe for time in France 🥖

All the NONO classes are 45mins so it's easy to add it to your day!

The NONO trainers are here to help and motivate you throughout.

It's small intimate classes with maximum 12 people 🤗

Your first class is free, no credit card required so why not try this week?

And if you leave in Hackney you can come to NONO as well as online.

18/02/2022

Hey I'm Nono 👋 I'm on a mission to help people feel happier in their head and body.

😇 How? By motivating you to exercise from home or anywhere with our NONO classes. All classes are bodyweight, every day with a maximum of 12 people. It's always fun and sweaty!

All the NONO trainers are here to help and motivate you. We are all trained to adapt the workouts to you and what you want from it.

Get in touch with me if you want to give it a try or go straight to the link in bio.

❤️ Nono

27/01/2022

When working out bring people together ❤️ why joining the NONOs is the best:

✅ Small workout classes online where you're looked after and loved

✅ A great community that helps you stay motivated

✅ Amazing trainers that tailored the workouts for you - poke , &

✅ Fun challenges to push you out of your comfort zone (only if you want to)

We're recruiting new NONOs to workout with us, if you want to give a try, check the link in my bio for your first free class ❤️

P.s you'll get your free NONO t-shirt when you join 🙌

26/01/2022

On a scale of 1 to 5 how much do you love halloumi? 🔥😋

I just love halloumi on anything, burger, salad, eggs anything!

This is a quick salad from for a quick lunch break on a busy day. Delicious 😋

18/01/2022

Merci ❤️ it means so much when you love the workout and you feel good after!

Keep going gang, you're doing amazing!

17/01/2022

Tag your new mum friends 🥰 Join me with your little one for a feel good workout. Really similar to the normal NONO classes but with your baby and at a slower pace.

Together, we will do a full body workout and we will focus on movements that will help your recovery after birth. The class is good for beginners to advanced as I will be showing different levels for each exercise, that way you can go at your own pace and feel amazing.

Make sure you have the clear from your GP and let's do this together 🙌

To book, head to my link in bio ✨

Your first class is free, then it's £9 per class, or £80 for the class pass of 10 classes, or the NONO membership at £55 per months.

My mission is to help women feel good in their head and body 🌟

10/01/2022

Being kind to yourself should be your only focus in 2022. ⁠
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While we are bombarded with diets ads and all sorts of weight loss programs I just wanted to remind you that if you start focusing on the things you love about yourself, you'll feel better and happier. ⁠
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You don't need to change your body, you are amazing as you are. ⁠
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Address

London

Website

http://www.workoutwithnono.com/

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