Strength & Spices

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Strength & Spices 100% natural, vegan UK-made food supplements. ISO 220000 registered.

27/10/2026

Can you spot your order in the mix? 😊

15/10/2026

From refusing our free samples to telling me he LOVES my dad 😂❤️ Just another day running a family supplement business 🤷🏻‍♀️

01/10/2026

My dad is a brilliant formulator, but he’s not a magician 😅🪄
Patience, people 😂💚

Don’t panic if you’ve found the same ingredient in 3 different supplements. And don’t start throwing bottles away.First,...
29/09/2026

Don’t panic if you’ve found the same ingredient in 3 different supplements. And don’t start throwing bottles away.

First, work out what you’re actually getting. The overlap might mean something… or it might not.
Context first. Always. 🤓

24/09/2026

If your supplement cupboard is starting to look like a mini pharmacy… 👀💊
Before you add another bottle, it might be worth finding out exactly what you have already.

I’ve got a little Supplement Audit sheet to help, drop me a 👋 if you’d like it.

22/09/2026

What you think is behind a supplement company vs what’s actually behind ours.
Small family business = everyone has approximately 17 job titles 😂

Address

3 Court Parade, East Lane
London
HA03HY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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